DIner Classics, Beef Pot Roast with Red Skin Potatoes

Stouffer's

Total Energy

180

kcal

46.56

% from carbs

29.63

% from protein

23.81

% from fats

In 249 g

% daily value

Total Fat

5g

7.7%

Saturated

2g

10%

Trans Fats

0.1g

Cholesterol

15mg

5%

Sodium, Na

570mg

24.8%

Potassium, K

550mg

11.7%

Total Carbohydrates

22g

8%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

14g

28%

Calcium, Ca

30mg

Iron, Fe

1.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about DIner Classics, Beef Pot Roast with Red Skin Potatoes

A typical serving 1 tray of DIner Classics, Beef Pot Roast with Red Skin Potatoes (249 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in DIner Classics, Beef Pot Roast with Red Skin Potatoes depends on the ingredients and preparation method. On average, one serving 1 tray (249 grams) of DIner Classics, Beef Pot Roast with Red Skin Potatoes contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in DIner Classics, Beef Pot Roast with Red Skin Potatoes depends on the ingredients exists in it. On average, 1 tray of DIner Classics, Beef Pot Roast with Red Skin Potatoes (about 249 grams) contains approximately 14 grams of protein.

On average, 1 tray (about 249 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 249 grams) contains about 22 grams of carbohydrates.

DIner Classics, Beef Pot Roast with Red Skin Potatoes contains approximately 3 grams of fiber in 1 tray (about 249 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 tray DIner Classics, Beef Pot Roast with Red Skin Potatoes

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.