Raspberry Pineapple Gourmet Cream Cheese Spread

Williams Cheese

4.4

% from protein

26.37

% from carbs

26.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
45
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 2 g
10%

Cholesterol 10 mg
3.3%

Sodium, Na 30 mg
1.3%

Total Carbohydrates 3 g
1.1%

Sugars 2.5 g
5%

Protein 0.5 g
1%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 13 mg

Iron 0 mg

Sugars, added 0 g

Raspberry Pineapple Gourmet Cream Cheese Spread Nutrients FAQs

Nutrients

What is the calorie content of Raspberry Pineapple Gourmet Cream Cheese Spread?

A typical serving 2 tbsp. (28 grams) of Raspberry Pineapple Gourmet Cream Cheese Spread contains approximately 90 calories.

You can check the exact calorie content by logging Raspberry Pineapple Gourmet Cream Cheese Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raspberry Pineapple Gourmet Cream Cheese Spread have?

The amount of fat in Raspberry Pineapple Gourmet Cream Cheese Spread depends on the ingredients and preparation method. On average, one serving 2 tbsp. (28 grams) of Raspberry Pineapple Gourmet Cream Cheese Spread contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raspberry Pineapple Gourmet Cream Cheese Spread have?

The protein content in Raspberry Pineapple Gourmet Cream Cheese Spread depends on the ingredients exists in it. On average, 2 tbsp. (28 grams) of Raspberry Pineapple Gourmet Cream Cheese Spread contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Raspberry Pineapple Gourmet Cream Cheese Spread, Download Nutribit app for healthier you!

How much sugar does a Raspberry Pineapple Gourmet Cream Cheese Spread have?

On average, 2 tbsp. (28 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raspberry Pineapple Gourmet Cream Cheese Spread.

How Much carbohydrates (carbs) is in Raspberry Pineapple Gourmet Cream Cheese Spread?

The amount of carbohydrates (carbs) in Raspberry Pineapple Gourmet Cream Cheese Spread depends on its serving size and preparation. On average, 2 tbsp. (28 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raspberry Pineapple Gourmet Cream Cheese Spread.

How Much Fiber is in Raspberry Pineapple Gourmet Cream Cheese Spread?

Raspberry Pineapple Gourmet Cream Cheese Spread contains approximately 0 grams of fiber in 2 tbsp. (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Raspberry Pineapple Gourmet Cream Cheese Spread for healthier you!

What vitamins and minerals are in a Raspberry Pineapple Gourmet Cream Cheese Spread?

Raspberry Pineapple Gourmet Cream Cheese Spread contains following minerals:

  • Raspberry Pineapple Gourmet Cream Cheese Spread has 26mg of Calcium.
  • Raspberry Pineapple Gourmet Cream Cheese Spread has 60mg of Sodium, Na.

General

Does Raspberry Pineapple Gourmet Cream Cheese Spread contain caffeine?

Raspberry Pineapple Gourmet Cream Cheese Spread does not contain any caffeine.

Does Raspberry Pineapple Gourmet Cream Cheese Spread contain alcohol?

Raspberry Pineapple Gourmet Cream Cheese Spread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raspberry Pineapple Gourmet Cream Cheese Spread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raspberry Pineapple Gourmet Cream Cheese Spread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raspberry Pineapple Gourmet Cream Cheese Spread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raspberry Pineapple Gourmet Cream Cheese Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raspberry Pineapple Gourmet Cream Cheese Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raspberry Pineapple Gourmet Cream Cheese Spread for free?

Yes! Since Raspberry Pineapple Gourmet Cream Cheese Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raspberry Pineapple Gourmet Cream Cheese Spread with water tracking feature?

Nutribit automatically calculates the water content of Raspberry Pineapple Gourmet Cream Cheese Spread and adds it to your daily hydration log. Simply log Raspberry Pineapple Gourmet Cream Cheese Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raspberry Pineapple Gourmet Cream Cheese Spread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raspberry Pineapple Gourmet Cream Cheese Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raspberry Pineapple Gourmet Cream Cheese Spread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raspberry Pineapple Gourmet Cream Cheese Spread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raspberry Pineapple Gourmet Cream Cheese Spread

How to burn 90 calories?

The amount of exercise required to burn off 2 tbsp. Raspberry Pineapple Gourmet Cream Cheese Spread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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