Cream Cheese Spread, Raspberry & Walnut

John F. Martin & Sons Inc.

8.7

% from protein

13.04

% from carbs

13.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
45
% Daily value*

Total Fat 4 g
6.2%

Saturated 2.3 g
11.3%

Cholesterol 10 mg
3.3%

Sodium, Na 30 mg
1.3%

Total Carbohydrates 1.5 g
0.5%

Sugars 1 g
2%

Protein 1 g
2%

Vitamin A 150 IU

Vitamin C 0 mg

Calcium 13 mg

Iron 0.2 mg

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Cream Cheese Spread, Raspberry & Walnut Nutrients FAQs

Nutrients

What is the calorie content of Cream Cheese Spread, Raspberry & Walnut?

A typical serving 2 tbsp (28 grams) of Cream Cheese Spread, Raspberry & Walnut contains approximately 90 calories.

You can check the exact calorie content by logging Cream Cheese Spread, Raspberry & Walnut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cream Cheese Spread, Raspberry & Walnut have?

The amount of fat in Cream Cheese Spread, Raspberry & Walnut depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Cream Cheese Spread, Raspberry & Walnut contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cream Cheese Spread, Raspberry & Walnut have?

The protein content in Cream Cheese Spread, Raspberry & Walnut depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Cream Cheese Spread, Raspberry & Walnut contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Cream Cheese Spread, Raspberry & Walnut, Download Nutribit app for healthier you!

How much sugar does a Cream Cheese Spread, Raspberry & Walnut have?

On average, 2 tbsp (28 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cream Cheese Spread, Raspberry & Walnut.

How Much carbohydrates (carbs) is in Cream Cheese Spread, Raspberry & Walnut?

The amount of carbohydrates (carbs) in Cream Cheese Spread, Raspberry & Walnut depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cream Cheese Spread, Raspberry & Walnut.

How Much Fiber is in Cream Cheese Spread, Raspberry & Walnut?

Cream Cheese Spread, Raspberry & Walnut contains approximately 0 grams of fiber in 2 tbsp (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cream Cheese Spread, Raspberry & Walnut for healthier you!

What vitamins and minerals are in a Cream Cheese Spread, Raspberry & Walnut?

Vitamins in Cream Cheese Spread, Raspberry & Walnut:

  • Vitamin A:Cream Cheese Spread, Raspberry & Walnut has 300 IU of Vitamin A.

Cream Cheese Spread, Raspberry & Walnut contains following minerals:

  • Cream Cheese Spread, Raspberry & Walnut has 26mg of Calcium.
  • Cream Cheese Spread, Raspberry & Walnut has 60mg of Sodium, Na.
  • Cream Cheese Spread, Raspberry & Walnut has 0.36mg of Iron.

General

Does Cream Cheese Spread, Raspberry & Walnut contain caffeine?

Cream Cheese Spread, Raspberry & Walnut does not contain any caffeine.

Does Cream Cheese Spread, Raspberry & Walnut contain alcohol?

Cream Cheese Spread, Raspberry & Walnut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cream Cheese Spread, Raspberry & Walnut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cream Cheese Spread, Raspberry & Walnut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cream Cheese Spread, Raspberry & Walnut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cream Cheese Spread, Raspberry & Walnut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cream Cheese Spread, Raspberry & Walnut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cream Cheese Spread, Raspberry & Walnut for free?

Yes! Since Cream Cheese Spread, Raspberry & Walnut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cream Cheese Spread, Raspberry & Walnut with water tracking feature?

Nutribit automatically calculates the water content of Cream Cheese Spread, Raspberry & Walnut and adds it to your daily hydration log. Simply log Cream Cheese Spread, Raspberry & Walnut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cream Cheese Spread, Raspberry & Walnut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cream Cheese Spread, Raspberry & Walnut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cream Cheese Spread, Raspberry & Walnut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cream Cheese Spread, Raspberry & Walnut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cream Cheese Spread, Raspberry & Walnut

How to burn 90 calories?

The amount of exercise required to burn off 2 tbsp Cream Cheese Spread, Raspberry & Walnut

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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