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Raspberry & Walnut Cream Cheese Spread

John F. Martin & Sons

90

kcal Energy

13%

% from carbs

8.7%

% from protein

78.3%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
90

% Daily Value

Total Fat 8 g
12.3%
Saturated 4.5 g
22.5%
Trans Fats 0 g
Cholesterol 20 mg
6.7%
Sodium, Na 60 mg
2.6%
Total Carbohydrates 3 g
1.1%
Fiber 0 g
Sugars 2 g
4%
Protein 2 g
4%
Iron 0.36 mg
2%
Vitamin A, IU 300 IU
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 20 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Raspberry & Walnut Cream Cheese Spread

Nutrients

What is the calorie content of Raspberry & Walnut Cream Cheese Spread?

A typical serving 2 tbsp of Raspberry & Walnut Cream Cheese Spread (28 grams) contains approximately 90 calories. You can check the exact calorie content by logging Raspberry & Walnut Cream Cheese Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raspberry & Walnut Cream Cheese Spread have?

The amount of fat in Raspberry & Walnut Cream Cheese Spread depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Raspberry & Walnut Cream Cheese Spread contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Raspberry & Walnut Cream Cheese Spread have?

The protein content in Raspberry & Walnut Cream Cheese Spread depends on the ingredients exists in it. On average, 2 tbsp of Raspberry & Walnut Cream Cheese Spread (about 28 grams) contains approximately 2 grams of protein.

Is Raspberry & Walnut Cream Cheese Spread a good source of protein?

The protein content in Raspberry & Walnut Cream Cheese Spread depends on the ingredients exists in it. On average, 2 tbsp of Raspberry & Walnut Cream Cheese Spread (about 28 grams) contains approximately 2 grams of protein.

How much sugar does a Raspberry & Walnut Cream Cheese Spread have?

On average, 2 tbsp (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Raspberry & Walnut Cream Cheese Spread contain added sugar?

On average, 2 tbsp (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Raspberry & Walnut Cream Cheese Spread?

On average, 2 tbsp (about 28 grams) contains about 3 grams of carbohydrates.

How Much Fiber is in Raspberry & Walnut Cream Cheese Spread?

Raspberry & Walnut Cream Cheese Spread contains approximately 0 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Raspberry & Walnut Cream Cheese Spread?

Raspberry & Walnut Cream Cheese Spread contains approximately 0 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Raspberry & Walnut Cream Cheese Spread suitable for vegans?

Raspberry & Walnut Cream Cheese Spread contains approximately 0 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Raspberry & Walnut Cream Cheese Spread contain caffeine?

Raspberry & Walnut Cream Cheese Spread contains approximately 0 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Raspberry & Walnut Cream Cheese Spread contain alcohol?

Raspberry & Walnut Cream Cheese Spread contains approximately 0 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Raspberry & Walnut Cream Cheese Spread healthier?

Raspberry & Walnut Cream Cheese Spread contains approximately 0 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Raspberry & Walnut Cream Cheese Spread in Nutribit?

Raspberry & Walnut Cream Cheese Spread contains approximately 0 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Raspberry & Walnut Cream Cheese Spread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raspberry & Walnut Cream Cheese Spread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raspberry & Walnut Cream Cheese Spread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raspberry & Walnut Cream Cheese Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raspberry & Walnut Cream Cheese Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raspberry & Walnut Cream Cheese Spread for free?

Yes! Since Raspberry & Walnut Cream Cheese Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raspberry & Walnut Cream Cheese Spread with water tracking feature?

Nutribit automatically calculates the water content of Raspberry & Walnut Cream Cheese Spread and adds it to your daily hydration log. Simply log Raspberry & Walnut Cream Cheese Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raspberry & Walnut Cream Cheese Spread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raspberry & Walnut Cream Cheese Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raspberry & Walnut Cream Cheese Spread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raspberry & Walnut Cream Cheese Spread data can be accessed offline in the Nutribit app anytime anywhere!