Gourmet Spreadable Cheese, Vegetable

Williams Cheese

8.89

% from protein

1.11

% from carbs

1.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
100
% Daily value*

Total Fat 9 g
13.8%

Saturated 5 g
25%

Cholesterol 27 mg
9%

Sodium, Na 330 mg
14.3%

Total Carbohydrates 0.3 g
0.1%

Protein 2 g
4%

Vitamin A 250 IU

Calcium 26 mg

Gourmet Spreadable Cheese, Vegetable Nutrients FAQs

Nutrients

What is the calorie content of Gourmet Spreadable Cheese, Vegetable?

A typical serving 2 tbsp (56 grams) of Gourmet Spreadable Cheese, Vegetable contains approximately 200 calories.

You can check the exact calorie content by logging Gourmet Spreadable Cheese, Vegetable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gourmet Spreadable Cheese, Vegetable have?

The amount of fat in Gourmet Spreadable Cheese, Vegetable depends on the ingredients and preparation method. On average, one serving 2 tbsp (56 grams) of Gourmet Spreadable Cheese, Vegetable contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gourmet Spreadable Cheese, Vegetable have?

The protein content in Gourmet Spreadable Cheese, Vegetable depends on the ingredients exists in it. On average, 2 tbsp (56 grams) of Gourmet Spreadable Cheese, Vegetable contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Gourmet Spreadable Cheese, Vegetable, Download Nutribit app for healthier you!

How much sugar does a Gourmet Spreadable Cheese, Vegetable have?

On average, 2 tbsp (56 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Spreadable Cheese, Vegetable.

How Much carbohydrates (carbs) is in Gourmet Spreadable Cheese, Vegetable?

The amount of carbohydrates (carbs) in Gourmet Spreadable Cheese, Vegetable depends on its serving size and preparation. On average, 2 tbsp (56 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gourmet Spreadable Cheese, Vegetable.

How Much Fiber is in Gourmet Spreadable Cheese, Vegetable?

Gourmet Spreadable Cheese, Vegetable contains approximately 0 grams of fiber in 2 tbsp (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Spreadable Cheese, Vegetable for healthier you!

What vitamins and minerals are in a Gourmet Spreadable Cheese, Vegetable?

Vitamins in Gourmet Spreadable Cheese, Vegetable:

  • Vitamin A:Gourmet Spreadable Cheese, Vegetable has 500 IU of Vitamin A.

Gourmet Spreadable Cheese, Vegetable contains following minerals:

  • Gourmet Spreadable Cheese, Vegetable has 52mg of Calcium.
  • Gourmet Spreadable Cheese, Vegetable has 660mg of Sodium, Na.

General

Does Gourmet Spreadable Cheese, Vegetable contain caffeine?

Gourmet Spreadable Cheese, Vegetable does not contain any caffeine.

Does Gourmet Spreadable Cheese, Vegetable contain alcohol?

Gourmet Spreadable Cheese, Vegetable does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gourmet Spreadable Cheese, Vegetable?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Spreadable Cheese, Vegetable and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gourmet Spreadable Cheese, Vegetable quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gourmet Spreadable Cheese, Vegetable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Spreadable Cheese, Vegetable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gourmet Spreadable Cheese, Vegetable for free?

Yes absolutely, Since Gourmet Spreadable Cheese, Vegetable does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gourmet Spreadable Cheese, Vegetable with water tracking feature?

Gourmet Spreadable Cheese, Vegetable does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Gourmet Spreadable Cheese, Vegetable as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Spreadable Cheese, Vegetable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gourmet Spreadable Cheese, Vegetable nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gourmet Spreadable Cheese, Vegetable data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gourmet Spreadable Cheese, Vegetable

Sodium, Na in Gourmet Spreadable Cheese, Vegetable supports fluid balance.

Maintains Fluid Balance in Gourmet Spreadable Cheese, Vegetable helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gourmet Spreadable Cheese, Vegetable supports nerve function.

Supports Nerve Function in Gourmet Spreadable Cheese, Vegetable helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gourmet Spreadable Cheese, Vegetable helps regulate blood pressure.

Regulates Blood Pressure in Gourmet Spreadable Cheese, Vegetable helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gourmet Spreadable Cheese, Vegetable supports muscle function.

Aids Muscle Function in Gourmet Spreadable Cheese, Vegetable helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gourmet Spreadable Cheese, Vegetable aids nutrient absorption.

Improves Nutrient Absorption in Gourmet Spreadable Cheese, Vegetable assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gourmet Spreadable Cheese, Vegetable helps balance pH levels.

Balances pH Levels in Gourmet Spreadable Cheese, Vegetable helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gourmet Spreadable Cheese, Vegetable supports bone health.

Supports Bone Health in Gourmet Spreadable Cheese, Vegetable helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 2 tbsp Gourmet Spreadable Cheese, Vegetable

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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