1 Slice Hard Salami, 2 Slices Pepper Jack Cheese
Cheesewich
20.97
% from protein1.5
% from carbs1.5
% from fatNutrition Facts
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1 Slice Hard Salami, 2 Slices Pepper Jack Cheese Nutrients FAQs
Nutrients
- Vitamin A:1 Slice Hard Salami, 2 Slices Pepper Jack Cheese has 500 IU of Vitamin A.
- 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese has 325mg of Calcium.
- 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese has 760mg of Sodium, Na.
- 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese has 0.36mg of Iron.
What is the calorie content of 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese?
A typical serving 1 pkg (71 grams) of 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese contains approximately 270 calories.
You can check the exact calorie content by logging 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese have?
The amount of fat in 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese depends on the ingredients and preparation method. On average, one serving 1 pkg (71 grams) of 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese have?
The protein content in 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese depends on the ingredients exists in it. On average, 1 pkg (71 grams) of 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese, Download Nutribit app for healthier you!
How much sugar does a 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese have?
On average, 1 pkg (71 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese.
How Much carbohydrates (carbs) is in 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese?
The amount of carbohydrates (carbs) in 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese depends on its serving size and preparation. On average, 1 pkg (71 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese.
How Much Fiber is in 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese?
1 Slice Hard Salami, 2 Slices Pepper Jack Cheese contains approximately 0 grams of fiber in 1 pkg (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese for healthier you!
What vitamins and minerals are in a 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese?
Vitamins in 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese:
1 Slice Hard Salami, 2 Slices Pepper Jack Cheese contains following minerals:
General
Does 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese contain caffeine?
1 Slice Hard Salami, 2 Slices Pepper Jack Cheese does not contain any caffeine.
Does 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese contain alcohol?
1 Slice Hard Salami, 2 Slices Pepper Jack Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese for free?
Yes! Since 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese with water tracking feature?
Nutribit automatically calculates the water content of 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese and adds it to your daily hydration log. Simply log 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese
Protein in 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese supports building and repairing tissues.
Builds and repairs tissues in 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese supports immune function.
Supports immune function in 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese provides energy.
Provides energy in 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese supports muscle growth and strength.
Supports muscle growth and strength in 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese helps in weight management.
Helps in weight management in 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese supports bone health.
Supports bone health in 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese is essential for the health and growth of hair, skin, and nails.
Protein in 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese regulates blood sugar levels.
Regulates blood sugar levels in 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese supports bone health.
Calcium in 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese supports muscle function.
Calcium in 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese supports heart health.
Calcium in 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese supports nerve transmission.
Calcium in 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese supports blood clotting.
Calcium in 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese supports hormonal secretion.
Calcium in 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese supports weight management.
Calcium in 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese supports dental health.
Calcium in 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese supports blood pressure regulation.
Calcium in 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese supports fluid balance.
Maintains Fluid Balance in 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese supports nerve function.
Supports Nerve Function in 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese helps regulate blood pressure.
Regulates Blood Pressure in 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese supports muscle function.
Aids Muscle Function in 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese aids nutrient absorption.
Improves Nutrient Absorption in 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese helps balance pH levels.
Balances pH Levels in 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese supports bone health.
Supports Bone Health in 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 pkg 1 Slice Hard Salami, 2 Slices Pepper Jack Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.