1 Sliced Hard Salami, 2 Slices Pepper Jack Cheese

Cheesewich

Total Energy

280

kcal

2.82

% from carbs

21.13

% from protein

76.06

% from fats

In 71 g

% daily value

Total Fat

24g

36.9%

Saturated

13g

65%

Cholesterol

75mg

25%

Sodium, Na

770mg

33.5%

Total Carbohydrates

2g

0.7%

Sugars

1g

2%

Protein

15g

30%

Calcium, Ca

250mg

Iron, Fe

0.4mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 1 Sliced Hard Salami, 2 Slices Pepper Jack Cheese

A typical serving 1 package of 1 Sliced Hard Salami, 2 Slices Pepper Jack Cheese (71 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 1 Sliced Hard Salami, 2 Slices Pepper Jack Cheese depends on the ingredients and preparation method. On average, one serving 1 package (71 grams) of 1 Sliced Hard Salami, 2 Slices Pepper Jack Cheese contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 1 Sliced Hard Salami, 2 Slices Pepper Jack Cheese depends on the ingredients exists in it. On average, 1 package of 1 Sliced Hard Salami, 2 Slices Pepper Jack Cheese (about 71 grams) contains approximately 15 grams of protein.

On average, 1 package (about 71 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 71 grams) contains about 2 grams of carbohydrates.

1 Sliced Hard Salami, 2 Slices Pepper Jack Cheese contains approximately grams of fiber in 1 package (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 package 1 Sliced Hard Salami, 2 Slices Pepper Jack Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.