First String High Performance Formula for Athletes

Performance dot Fit

Total Energy

290

kcal

61.32

% from carbs

29.27

% from protein

9.41

% from fats

In 75 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Cholesterol

50mg

16.7%

Sodium, Na

200mg

8.7%

Potassium, K

322mg

6.9%

Total Carbohydrates

44g

16%

Sugars

3g

6%

Protein

21g

42%

Calcium, Ca

200mg

Iron, Fe

0.2mg

Vitamin A, IU

250IU

Vitamin D (D2 + D3), International Units

20IU

Vitamin D (D2 + D3)

0.5UG

Vitamin C, total ascorbic acid

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about First String High Performance Formula for Athletes

A typical serving 2 scoops of First String High Performance Formula for Athletes (75 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in First String High Performance Formula for Athletes depends on the ingredients and preparation method. On average, one serving 2 scoops (75 grams) of First String High Performance Formula for Athletes contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in First String High Performance Formula for Athletes depends on the ingredients exists in it. On average, 2 scoops of First String High Performance Formula for Athletes (about 75 grams) contains approximately 21 grams of protein.

On average, 2 scoops (about 75 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 scoops (about 75 grams) contains about 44 grams of carbohydrates.

First String High Performance Formula for Athletes contains approximately 0 grams of fiber in 2 scoops (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 2 scoops First String High Performance Formula for Athletes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.