Milk, Double Chocolate

Grab & Go

Total Energy

215

kcal

52.73

% from carbs

14.55

% from protein

32.73

% from fats

In 236 g

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Cholesterol

30mg

10%

Sodium, Na

180mg

7.8%

Total Carbohydrates

29g

10.5%

Fiber

0.5g

1.8%

Sugars

27g

54%

Protein

8g

16%

Calcium, Ca

390mg

Iron, Fe

1.4mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Milk, Double Chocolate

A typical serving 8 fl oz of Milk, Double Chocolate (236 grams) contains approximately 215 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Milk, Double Chocolate depends on the ingredients and preparation method. On average, one serving 8 fl oz (236 grams) of Milk, Double Chocolate contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Milk, Double Chocolate depends on the ingredients exists in it. On average, 8 fl oz of Milk, Double Chocolate (about 236 grams) contains approximately 8 grams of protein.

On average, 8 fl oz (about 236 grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 fl oz (about 236 grams) contains about 29 grams of carbohydrates.

Milk, Double Chocolate contains approximately 0.5 grams of fiber in 8 fl oz (about 236 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 215 calories?

The amount of exercise required to burn off 8 fl oz Milk, Double Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.