SMooth Blend of Milk & Oats , Chocolate

Up & Go

21.91

% from protein

62.07

% from carbs

62.07

% from fat

SMooth Blend of Milk & Oats , Chocolate Nutrients FAQs

Nutrients

What is the calorie content of SMooth Blend of Milk & Oats , Chocolate?

A typical serving 330 ml (330 grams) of SMooth Blend of Milk & Oats , Chocolate contains approximately 238 calories.

You can check the exact calorie content by logging SMooth Blend of Milk & Oats , Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a SMooth Blend of Milk & Oats , Chocolate have?

The amount of fat in SMooth Blend of Milk & Oats , Chocolate depends on the ingredients and preparation method. On average, one serving 330 ml (330 grams) of SMooth Blend of Milk & Oats , Chocolate contains approximately 3.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a SMooth Blend of Milk & Oats , Chocolate have?

The protein content in SMooth Blend of Milk & Oats , Chocolate depends on the ingredients exists in it. On average, 330 ml (330 grams) of SMooth Blend of Milk & Oats , Chocolate contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from SMooth Blend of Milk & Oats , Chocolate, Download Nutribit app for healthier you!

How much sugar does a SMooth Blend of Milk & Oats , Chocolate have?

On average, 330 ml (330 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from SMooth Blend of Milk & Oats , Chocolate.

How Much carbohydrates (carbs) is in SMooth Blend of Milk & Oats , Chocolate?

The amount of carbohydrates (carbs) in SMooth Blend of Milk & Oats , Chocolate depends on its serving size and preparation. On average, 330 ml (330 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from SMooth Blend of Milk & Oats , Chocolate.

How Much Fiber is in SMooth Blend of Milk & Oats , Chocolate?

SMooth Blend of Milk & Oats , Chocolate contains approximately 8.1 grams of fiber in 330 ml (330 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from SMooth Blend of Milk & Oats , Chocolate for healthier you!

What vitamins and minerals are in a SMooth Blend of Milk & Oats , Chocolate?

SMooth Blend of Milk & Oats , Chocolate contains following minerals:

  • SMooth Blend of Milk & Oats , Chocolate has 212mg of Sodium, Na.

General

Does SMooth Blend of Milk & Oats , Chocolate contain caffeine?

SMooth Blend of Milk & Oats , Chocolate does not contain any caffeine.

Does SMooth Blend of Milk & Oats , Chocolate contain alcohol?

SMooth Blend of Milk & Oats , Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for SMooth Blend of Milk & Oats , Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for SMooth Blend of Milk & Oats , Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize SMooth Blend of Milk & Oats , Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of SMooth Blend of Milk & Oats , Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of SMooth Blend of Milk & Oats , Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from SMooth Blend of Milk & Oats , Chocolate for free?

Yes! Since SMooth Blend of Milk & Oats , Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from SMooth Blend of Milk & Oats , Chocolate with water tracking feature?

Nutribit automatically calculates the water content of SMooth Blend of Milk & Oats , Chocolate and adds it to your daily hydration log. Simply log SMooth Blend of Milk & Oats , Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes SMooth Blend of Milk & Oats , Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including SMooth Blend of Milk & Oats , Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access SMooth Blend of Milk & Oats , Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, SMooth Blend of Milk & Oats , Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of SMooth Blend of Milk & Oats , Chocolate

Protein in SMooth Blend of Milk & Oats , Chocolate supports building and repairing tissues.

Builds and repairs tissues in SMooth Blend of Milk & Oats , Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in SMooth Blend of Milk & Oats , Chocolate supports immune function.

Supports immune function in SMooth Blend of Milk & Oats , Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in SMooth Blend of Milk & Oats , Chocolate helps regulate enzymes and hormones.

Regulates enzymes and hormones in SMooth Blend of Milk & Oats , Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in SMooth Blend of Milk & Oats , Chocolate provides energy.

Provides energy in SMooth Blend of Milk & Oats , Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in SMooth Blend of Milk & Oats , Chocolate supports muscle growth and strength.

Supports muscle growth and strength in SMooth Blend of Milk & Oats , Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in SMooth Blend of Milk & Oats , Chocolate helps in weight management.

Helps in weight management in SMooth Blend of Milk & Oats , Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in SMooth Blend of Milk & Oats , Chocolate aids in the production of hemoglobin.

Aids in the production of hemoglobin in SMooth Blend of Milk & Oats , Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in SMooth Blend of Milk & Oats , Chocolate supports bone health.

Supports bone health in SMooth Blend of Milk & Oats , Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in SMooth Blend of Milk & Oats , Chocolate improves skin, hair, and nails.

Improves skin, hair, and nails in SMooth Blend of Milk & Oats , Chocolate is essential for the health and growth of hair, skin, and nails.

Protein in SMooth Blend of Milk & Oats , Chocolate regulates blood sugar levels.

Regulates blood sugar levels in SMooth Blend of Milk & Oats , Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in SMooth Blend of Milk & Oats , Chocolate supports digestion.

Fiber in SMooth Blend of Milk & Oats , Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in SMooth Blend of Milk & Oats , Chocolate supports heart health.

Soluble fiber in SMooth Blend of Milk & Oats , Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in SMooth Blend of Milk & Oats , Chocolate aids in weight management.

Fiber-rich foods in SMooth Blend of Milk & Oats , Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in SMooth Blend of Milk & Oats , Chocolate regulates blood sugar.

Fiber in SMooth Blend of Milk & Oats , Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in SMooth Blend of Milk & Oats , Chocolate promotes gut health.

Fiber in SMooth Blend of Milk & Oats , Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in SMooth Blend of Milk & Oats , Chocolate lowers the risk of colon cancer.

A high-fiber diet from SMooth Blend of Milk & Oats , Chocolate is linked to a reduced risk of colon cancer.

Fiber in SMooth Blend of Milk & Oats , Chocolate improves skin health.

Fiber in SMooth Blend of Milk & Oats , Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in SMooth Blend of Milk & Oats , Chocolate helps lower blood pressure.

Adequate fiber in SMooth Blend of Milk & Oats , Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in SMooth Blend of Milk & Oats , Chocolate boosts immune function.

Fiber in SMooth Blend of Milk & Oats , Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in SMooth Blend of Milk & Oats , Chocolate reduces the risk of type 2 diabetes.

Fiber in SMooth Blend of Milk & Oats , Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 238 calories?

The amount of exercise required to burn off 330 ml SMooth Blend of Milk & Oats , Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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