Milk Protein Shake, Chocolate

Fit Pro Go

66.35

% from protein

20.85

% from carbs

20.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 bottle
Amount per serving
Calories
210
% Daily value*

Total Fat 3 g
4.6%

Saturated 1.5 g
7.5%

Cholesterol 10 mg
3.3%

Sodium, Na 420 mg
18.3%

Potassium, K 790 mg
16.8%

Total Carbohydrates 11 g
4%

Fiber 2 g
7.1%

Sugars 9 g
18%

Protein 35 g
70%

Vitamin A 1250 IU

Vitamin C 12 mg

Calcium 1170 mg

Iron 0.5 mg

Milk Protein Shake, Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Milk Protein Shake, Chocolate?

A typical serving 1 bottle of Milk Protein Shake, Chocolate contains approximately 210 calories.

You can check the exact calorie content by logging Milk Protein Shake, Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Milk Protein Shake, Chocolate have?

The amount of fat in Milk Protein Shake, Chocolate depends on the ingredients and preparation method. On average, one serving 1 bottle of Milk Protein Shake, Chocolate contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Milk Protein Shake, Chocolate have?

The protein content in Milk Protein Shake, Chocolate depends on the ingredients exists in it. On average, 1 bottle of Milk Protein Shake, Chocolate contains approximately 35 grams of protein.

Know your exact protein requirement and how much protein you get from Milk Protein Shake, Chocolate, Download Nutribit app for healthier you!

How much sugar does a Milk Protein Shake, Chocolate have?

On average, 1 bottle contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milk Protein Shake, Chocolate.

How Much carbohydrates (carbs) is in Milk Protein Shake, Chocolate?

The amount of carbohydrates (carbs) in Milk Protein Shake, Chocolate depends on its serving size and preparation. On average, 1 bottle contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Milk Protein Shake, Chocolate.

How Much Fiber is in Milk Protein Shake, Chocolate?

Milk Protein Shake, Chocolate contains approximately 2 grams of fiber in 1 bottle.

Want a healthier twist? Download Nutribit app to get exact fiber content from Milk Protein Shake, Chocolate for healthier you!

What vitamins and minerals are in a Milk Protein Shake, Chocolate?

Vitamins in Milk Protein Shake, Chocolate:

  • Vitamin A:Milk Protein Shake, Chocolate has 1250 IU of Vitamin A.
  • Vitamin C:Milk Protein Shake, Chocolate has 12 mg of Vitamin C.

Milk Protein Shake, Chocolate contains following minerals:

  • Milk Protein Shake, Chocolate has 1170mg of Calcium.
  • Milk Protein Shake, Chocolate has 420mg of Sodium, Na.
  • Milk Protein Shake, Chocolate has 790mg of Potassium, K.
  • Milk Protein Shake, Chocolate has 0.54mg of Iron.

General

Does Milk Protein Shake, Chocolate contain caffeine?

Milk Protein Shake, Chocolate does not contain any caffeine.

Does Milk Protein Shake, Chocolate contain alcohol?

Milk Protein Shake, Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Milk Protein Shake, Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milk Protein Shake, Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Milk Protein Shake, Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Milk Protein Shake, Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milk Protein Shake, Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Milk Protein Shake, Chocolate for free?

Yes! Since Milk Protein Shake, Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Milk Protein Shake, Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Milk Protein Shake, Chocolate and adds it to your daily hydration log. Simply log Milk Protein Shake, Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Milk Protein Shake, Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Milk Protein Shake, Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Milk Protein Shake, Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Milk Protein Shake, Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Milk Protein Shake, Chocolate

Protein and Vitamin A in Milk Protein Shake, Chocolate supports bone health.

  • Protein in Milk Protein Shake, Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Milk Protein Shake, Chocolate contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Calcium and Potassium, K in Milk Protein Shake, Chocolate supports bone health.

  • Calcium in Milk Protein Shake, Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Milk Protein Shake, Chocolate helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Milk Protein Shake, Chocolate supports muscle function.

  • Calcium in Milk Protein Shake, Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Milk Protein Shake, Chocolate plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Protein in Milk Protein Shake, Chocolate supports building and repairing tissues.

Builds and repairs tissues in Milk Protein Shake, Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Milk Protein Shake, Chocolate supports immune function.

Supports immune function in Milk Protein Shake, Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Milk Protein Shake, Chocolate helps regulate enzymes and hormones.

Regulates enzymes and hormones in Milk Protein Shake, Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Milk Protein Shake, Chocolate provides energy.

Provides energy in Milk Protein Shake, Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Milk Protein Shake, Chocolate supports muscle growth and strength.

Supports muscle growth and strength in Milk Protein Shake, Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Milk Protein Shake, Chocolate helps in weight management.

Helps in weight management in Milk Protein Shake, Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Milk Protein Shake, Chocolate aids in the production of hemoglobin.

Aids in the production of hemoglobin in Milk Protein Shake, Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Milk Protein Shake, Chocolate improves skin, hair, and nails.

Improves skin, hair, and nails in Milk Protein Shake, Chocolate is essential for the health and growth of hair, skin, and nails.

Protein in Milk Protein Shake, Chocolate regulates blood sugar levels.

Regulates blood sugar levels in Milk Protein Shake, Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Milk Protein Shake, Chocolate supports eye health.

Vitamin A in Milk Protein Shake, Chocolate is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Milk Protein Shake, Chocolate boosts immune function.

Vitamin A in Milk Protein Shake, Chocolate helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Milk Protein Shake, Chocolate promotes healthy skin.

Vitamin A in Milk Protein Shake, Chocolate supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Milk Protein Shake, Chocolate enhances reproductive health.

Vitamin A in Milk Protein Shake, Chocolate plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Milk Protein Shake, Chocolate reduces the risk of certain cancers.

Vitamin A in Milk Protein Shake, Chocolate helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Milk Protein Shake, Chocolate promotes healthy development during pregnancy.

Vitamin A in Milk Protein Shake, Chocolate is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Milk Protein Shake, Chocolate maintains healthy mucous membranes.

Vitamin A in Milk Protein Shake, Chocolate helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Milk Protein Shake, Chocolate improves wound healing.

Vitamin A in Milk Protein Shake, Chocolate promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Milk Protein Shake, Chocolate may reduce the risk of macular degeneration.

Vitamin A in Milk Protein Shake, Chocolate, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Milk Protein Shake, Chocolate supports heart health.

Calcium in Milk Protein Shake, Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Milk Protein Shake, Chocolate supports nerve transmission.

Calcium in Milk Protein Shake, Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Milk Protein Shake, Chocolate supports blood clotting.

Calcium in Milk Protein Shake, Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Milk Protein Shake, Chocolate supports hormonal secretion.

Calcium in Milk Protein Shake, Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Milk Protein Shake, Chocolate supports weight management.

Calcium in Milk Protein Shake, Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Milk Protein Shake, Chocolate supports dental health.

Calcium in Milk Protein Shake, Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Milk Protein Shake, Chocolate supports blood pressure regulation.

Calcium in Milk Protein Shake, Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Milk Protein Shake, Chocolate supports fluid balance.

Maintains Fluid Balance in Milk Protein Shake, Chocolate helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Milk Protein Shake, Chocolate supports nerve function.

Supports Nerve Function in Milk Protein Shake, Chocolate helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Milk Protein Shake, Chocolate helps regulate blood pressure.

Regulates Blood Pressure in Milk Protein Shake, Chocolate helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Milk Protein Shake, Chocolate supports muscle function.

Aids Muscle Function in Milk Protein Shake, Chocolate helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Milk Protein Shake, Chocolate aids nutrient absorption.

Improves Nutrient Absorption in Milk Protein Shake, Chocolate assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Milk Protein Shake, Chocolate helps balance pH levels.

Balances pH Levels in Milk Protein Shake, Chocolate helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Milk Protein Shake, Chocolate supports bone health.

Supports Bone Health in Milk Protein Shake, Chocolate helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Milk Protein Shake, Chocolate supports heart health.

Supports Heart Health in Milk Protein Shake, Chocolate helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Milk Protein Shake, Chocolate supports fluid balance.

Fluid Balance in Milk Protein Shake, Chocolate helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Milk Protein Shake, Chocolate supports nerve function.

Nerve Function in Milk Protein Shake, Chocolate is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Milk Protein Shake, Chocolate reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Milk Protein Shake, Chocolate may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Milk Protein Shake, Chocolate helps regulate blood sugar.

Regulates Blood Sugar in Milk Protein Shake, Chocolate helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Milk Protein Shake, Chocolate reduces water retention.

Reduces Water Retention in Milk Protein Shake, Chocolate helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Milk Protein Shake, Chocolate helps reduce hypertension.

Adequate Reduces Hypertension in Milk Protein Shake, Chocolate intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 210 calories?

The amount of exercise required to burn off 1 bottle Milk Protein Shake, Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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