Grab 'n Go Low Fat Chocolate Milk

Berkeley Farms

Total Energy

290

kcal

67.01

% from carbs

19.15

% from protein

13.85

% from fats

In 414 g

% daily value

Total Fat

4.5g

6.9%

Saturated

3g

15%

Cholesterol

20mg

6.7%

Sodium, Na

320mg

13.9%

Potassium, K

710mg

15.1%

Total Carbohydrates

49g

17.8%

Fiber

1g

3.6%

Sugars

48g

96%

Protein

14g

28%

Calcium, Ca

483mg

Iron, Fe

1.3mg

Vitamin D (D2 + D3), International Units

172IU

Vitamin D (D2 + D3)

4.3UG

Sugars, added

29g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grab 'n Go Low Fat Chocolate Milk

A typical serving 14 fl oz of Grab 'n Go Low Fat Chocolate Milk (414 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grab 'n Go Low Fat Chocolate Milk depends on the ingredients and preparation method. On average, one serving 14 fl oz (414 grams) of Grab 'n Go Low Fat Chocolate Milk contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grab 'n Go Low Fat Chocolate Milk depends on the ingredients exists in it. On average, 14 fl oz of Grab 'n Go Low Fat Chocolate Milk (about 414 grams) contains approximately 14 grams of protein.

On average, 14 fl oz (about 414 grams) contains about 48 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 14 fl oz (about 414 grams) contains about 49 grams of carbohydrates.

Grab 'n Go Low Fat Chocolate Milk contains approximately 1 grams of fiber in 14 fl oz (about 414 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 14 fl oz Grab 'n Go Low Fat Chocolate Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.