Parmesan Pasta Sauce

Nature's Basket

Total Energy

100

kcal

58.95

% from carbs

12.63

% from protein

28.42

% from fats

In 123 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Sodium, Na

410mg

17.8%

Total Carbohydrates

14g

5.1%

Fiber

3g

10.7%

Sugars

9g

18%

Protein

3g

6%

Calcium, Ca

78mg

Iron, Fe

0.7mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Parmesan Pasta Sauce

A typical serving 0.5 cup of Parmesan Pasta Sauce (123 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Parmesan Pasta Sauce depends on the ingredients and preparation method. On average, one serving 0.5 cup (123 grams) of Parmesan Pasta Sauce contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Parmesan Pasta Sauce depends on the ingredients exists in it. On average, 0.5 cup of Parmesan Pasta Sauce (about 123 grams) contains approximately 3 grams of protein.

On average, 0.5 cup (about 123 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 123 grams) contains about 14 grams of carbohydrates.

Parmesan Pasta Sauce contains approximately 3 grams of fiber in 0.5 cup (about 123 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 0.5 cup Parmesan Pasta Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.