Pasta & Sauce Parmesan

Food Club

16.14

% from protein

71.75

% from carbs

71.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
460
% Daily value*

Total Fat 6 g
9.2%

Saturated 3 g
15%

Cholesterol 10 mg
3.3%

Sodium, Na 1380 mg
60%

Total Carbohydrates 80 g
29.1%

Fiber 4 g
14.3%

Sugars 8 g
16%

Protein 18 g
36%

Vitamin A 400 IU

Vitamin C 2.4 mg

Calcium 260 mg

Iron 3.6 mg

Pasta & Sauce Parmesan Nutrients FAQs

Nutrients

What is the calorie content of Pasta & Sauce Parmesan?

A typical serving 0.5 package (60 grams) of Pasta & Sauce Parmesan contains approximately 230 calories.

You can check the exact calorie content by logging Pasta & Sauce Parmesan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pasta & Sauce Parmesan have?

The amount of fat in Pasta & Sauce Parmesan depends on the ingredients and preparation method. On average, one serving 0.5 package (60 grams) of Pasta & Sauce Parmesan contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pasta & Sauce Parmesan have?

The protein content in Pasta & Sauce Parmesan depends on the ingredients exists in it. On average, 0.5 package (60 grams) of Pasta & Sauce Parmesan contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Pasta & Sauce Parmesan, Download Nutribit app for healthier you!

How much sugar does a Pasta & Sauce Parmesan have?

On average, 0.5 package (60 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta & Sauce Parmesan.

How Much carbohydrates (carbs) is in Pasta & Sauce Parmesan?

The amount of carbohydrates (carbs) in Pasta & Sauce Parmesan depends on its serving size and preparation. On average, 0.5 package (60 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pasta & Sauce Parmesan.

How Much Fiber is in Pasta & Sauce Parmesan?

Pasta & Sauce Parmesan contains approximately 2 grams of fiber in 0.5 package (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta & Sauce Parmesan for healthier you!

What vitamins and minerals are in a Pasta & Sauce Parmesan?

Vitamins in Pasta & Sauce Parmesan:

  • Vitamin A:Pasta & Sauce Parmesan has 200 IU of Vitamin A.
  • Vitamin C:Pasta & Sauce Parmesan has 1.2 mg of Vitamin C.

Pasta & Sauce Parmesan contains following minerals:

  • Pasta & Sauce Parmesan has 130mg of Calcium.
  • Pasta & Sauce Parmesan has 690mg of Sodium, Na.
  • Pasta & Sauce Parmesan has 1.8mg of Iron.

General

Does Pasta & Sauce Parmesan contain caffeine?

Pasta & Sauce Parmesan does not contain any caffeine.

Does Pasta & Sauce Parmesan contain alcohol?

Pasta & Sauce Parmesan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pasta & Sauce Parmesan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta & Sauce Parmesan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pasta & Sauce Parmesan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pasta & Sauce Parmesan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta & Sauce Parmesan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pasta & Sauce Parmesan for free?

Yes! Since Pasta & Sauce Parmesan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pasta & Sauce Parmesan with water tracking feature?

Nutribit automatically calculates the water content of Pasta & Sauce Parmesan and adds it to your daily hydration log. Simply log Pasta & Sauce Parmesan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pasta & Sauce Parmesan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pasta & Sauce Parmesan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pasta & Sauce Parmesan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pasta & Sauce Parmesan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pasta & Sauce Parmesan

Protein in Pasta & Sauce Parmesan supports building and repairing tissues.

Builds and repairs tissues in Pasta & Sauce Parmesan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pasta & Sauce Parmesan supports immune function.

Supports immune function in Pasta & Sauce Parmesan is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pasta & Sauce Parmesan helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pasta & Sauce Parmesan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pasta & Sauce Parmesan provides energy.

Provides energy in Pasta & Sauce Parmesan can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pasta & Sauce Parmesan supports muscle growth and strength.

Supports muscle growth and strength in Pasta & Sauce Parmesan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pasta & Sauce Parmesan helps in weight management.

Helps in weight management in Pasta & Sauce Parmesan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pasta & Sauce Parmesan aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pasta & Sauce Parmesan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pasta & Sauce Parmesan supports bone health.

Supports bone health in Pasta & Sauce Parmesan plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pasta & Sauce Parmesan improves skin, hair, and nails.

Improves skin, hair, and nails in Pasta & Sauce Parmesan is essential for the health and growth of hair, skin, and nails.

Protein in Pasta & Sauce Parmesan regulates blood sugar levels.

Regulates blood sugar levels in Pasta & Sauce Parmesan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pasta & Sauce Parmesan supports fluid balance.

Maintains Fluid Balance in Pasta & Sauce Parmesan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pasta & Sauce Parmesan supports nerve function.

Supports Nerve Function in Pasta & Sauce Parmesan helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pasta & Sauce Parmesan helps regulate blood pressure.

Regulates Blood Pressure in Pasta & Sauce Parmesan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pasta & Sauce Parmesan supports muscle function.

Aids Muscle Function in Pasta & Sauce Parmesan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pasta & Sauce Parmesan aids nutrient absorption.

Improves Nutrient Absorption in Pasta & Sauce Parmesan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pasta & Sauce Parmesan helps balance pH levels.

Balances pH Levels in Pasta & Sauce Parmesan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pasta & Sauce Parmesan supports bone health.

Supports Bone Health in Pasta & Sauce Parmesan helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 0.5 package Pasta & Sauce Parmesan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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