Pasta Sauce, Eggplant Parmesan

Superior Selections

12.9

% from protein

38.71

% from carbs

38.71

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 244 g(244g)
Amount per serving
Calories
180
% Daily value*
Total Fat 10 g
15.4%
Saturated 2 g
10%
Cholesterol 10 mg
3.3%
Sodium, Na 1020 mg
44.3%
Total Carbohydrates 18 g
6.5%
Fiber 4 g
14.3%
Sugars 12 g
24%
Protein 6 g
12%
Vitamin A 1500 IU
Vitamin C 0 mg
Calcium 260 mg
Iron 0.7 mg

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Pasta Sauce, Eggplant Parmesan Nutrients FAQs

Nutrients

What is the calorie content of Pasta Sauce, Eggplant Parmesan?

A typical serving 0.5 cup (122 grams) of Pasta Sauce, Eggplant Parmesan contains approximately 90 calories.

You can check the exact calorie content by logging Pasta Sauce, Eggplant Parmesan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pasta Sauce, Eggplant Parmesan have?

The amount of fat in Pasta Sauce, Eggplant Parmesan depends on the ingredients and preparation method. On average, one serving 0.5 cup (122 grams) of Pasta Sauce, Eggplant Parmesan contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pasta Sauce, Eggplant Parmesan have?

The protein content in Pasta Sauce, Eggplant Parmesan depends on the ingredients exists in it. On average, 0.5 cup (122 grams) of Pasta Sauce, Eggplant Parmesan contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Pasta Sauce, Eggplant Parmesan, Download Nutribit app for healthier you!

How much sugar does a Pasta Sauce, Eggplant Parmesan have?

On average, 0.5 cup (122 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta Sauce, Eggplant Parmesan.

How Much carbohydrates (carbs) is in Pasta Sauce, Eggplant Parmesan?

The amount of carbohydrates (carbs) in Pasta Sauce, Eggplant Parmesan depends on its serving size and preparation. On average, 0.5 cup (122 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pasta Sauce, Eggplant Parmesan.

How Much Fiber is in Pasta Sauce, Eggplant Parmesan?

Pasta Sauce, Eggplant Parmesan contains approximately 2 grams of fiber in 0.5 cup (122 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta Sauce, Eggplant Parmesan for healthier you!

What vitamins and minerals are in a Pasta Sauce, Eggplant Parmesan?

Vitamins in Pasta Sauce, Eggplant Parmesan:

  • Vitamin A:Pasta Sauce, Eggplant Parmesan has 750 IU of Vitamin A.

Pasta Sauce, Eggplant Parmesan contains following minerals:

  • Pasta Sauce, Eggplant Parmesan has 130mg of Calcium.
  • Pasta Sauce, Eggplant Parmesan has 510mg of Sodium, Na.
  • Pasta Sauce, Eggplant Parmesan has 0.36mg of Iron.

General

Does Pasta Sauce, Eggplant Parmesan contain caffeine?

Pasta Sauce, Eggplant Parmesan does not contain any caffeine.

Does Pasta Sauce, Eggplant Parmesan contain alcohol?

Pasta Sauce, Eggplant Parmesan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pasta Sauce, Eggplant Parmesan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta Sauce, Eggplant Parmesan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pasta Sauce, Eggplant Parmesan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pasta Sauce, Eggplant Parmesan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta Sauce, Eggplant Parmesan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pasta Sauce, Eggplant Parmesan for free?

Yes! Since Pasta Sauce, Eggplant Parmesan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pasta Sauce, Eggplant Parmesan with water tracking feature?

Nutribit automatically calculates the water content of Pasta Sauce, Eggplant Parmesan and adds it to your daily hydration log. Simply log Pasta Sauce, Eggplant Parmesan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pasta Sauce, Eggplant Parmesan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pasta Sauce, Eggplant Parmesan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pasta Sauce, Eggplant Parmesan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pasta Sauce, Eggplant Parmesan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pasta Sauce, Eggplant Parmesan

Vitamin A in Pasta Sauce, Eggplant Parmesan supports eye health.

Vitamin A in Pasta Sauce, Eggplant Parmesan is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pasta Sauce, Eggplant Parmesan boosts immune function.

Vitamin A in Pasta Sauce, Eggplant Parmesan helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pasta Sauce, Eggplant Parmesan promotes healthy skin.

Vitamin A in Pasta Sauce, Eggplant Parmesan supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pasta Sauce, Eggplant Parmesan enhances reproductive health.

Vitamin A in Pasta Sauce, Eggplant Parmesan plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pasta Sauce, Eggplant Parmesan supports bone health.

Vitamin A in Pasta Sauce, Eggplant Parmesan contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Pasta Sauce, Eggplant Parmesan reduces the risk of certain cancers.

Vitamin A in Pasta Sauce, Eggplant Parmesan helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pasta Sauce, Eggplant Parmesan promotes healthy development during pregnancy.

Vitamin A in Pasta Sauce, Eggplant Parmesan is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pasta Sauce, Eggplant Parmesan maintains healthy mucous membranes.

Vitamin A in Pasta Sauce, Eggplant Parmesan helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pasta Sauce, Eggplant Parmesan improves wound healing.

Vitamin A in Pasta Sauce, Eggplant Parmesan promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pasta Sauce, Eggplant Parmesan may reduce the risk of macular degeneration.

Vitamin A in Pasta Sauce, Eggplant Parmesan, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Pasta Sauce, Eggplant Parmesan supports fluid balance.

Maintains Fluid Balance in Pasta Sauce, Eggplant Parmesan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pasta Sauce, Eggplant Parmesan supports nerve function.

Supports Nerve Function in Pasta Sauce, Eggplant Parmesan helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pasta Sauce, Eggplant Parmesan helps regulate blood pressure.

Regulates Blood Pressure in Pasta Sauce, Eggplant Parmesan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pasta Sauce, Eggplant Parmesan supports muscle function.

Aids Muscle Function in Pasta Sauce, Eggplant Parmesan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pasta Sauce, Eggplant Parmesan aids nutrient absorption.

Improves Nutrient Absorption in Pasta Sauce, Eggplant Parmesan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pasta Sauce, Eggplant Parmesan helps balance pH levels.

Balances pH Levels in Pasta Sauce, Eggplant Parmesan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pasta Sauce, Eggplant Parmesan supports bone health.

Supports Bone Health in Pasta Sauce, Eggplant Parmesan helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 0.5 cup Pasta Sauce, Eggplant Parmesan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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