Old Fashioned Sausages, Preserved, Uncooked

Olymel

Total Energy

180

kcal

6.74

% from carbs

22.47

% from protein

70.79

% from fats

In 75 g

% daily value

Total Fat

14g

21.5%

Saturated

5g

25%

Cholesterol

45mg

15%

Sodium, Na

440mg

19.1%

Potassium, K

150mg

3.2%

Total Carbohydrates

3g

1.1%

Protein

10g

20%

Calcium, Ca

10mg

Iron, Fe

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Old Fashioned Sausages, Preserved, Uncooked

A typical serving 2 sausages of Old Fashioned Sausages, Preserved, Uncooked (75 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Old Fashioned Sausages, Preserved, Uncooked depends on the ingredients and preparation method. On average, one serving 2 sausages (75 grams) of Old Fashioned Sausages, Preserved, Uncooked contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Old Fashioned Sausages, Preserved, Uncooked depends on the ingredients exists in it. On average, 2 sausages of Old Fashioned Sausages, Preserved, Uncooked (about 75 grams) contains approximately 10 grams of protein.

On average, 2 sausages (about 75 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 sausages (about 75 grams) contains about 3 grams of carbohydrates.

Old Fashioned Sausages, Preserved, Uncooked contains approximately 0 grams of fiber in 2 sausages (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 2 sausages Old Fashioned Sausages, Preserved, Uncooked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.