Toutiere, Fully Cooked

St Hubert Grocery

Total Energy

830

kcal

29.08

% from carbs

11.92

% from protein

59

% from fats

In 235 g

% daily value

Total Fat

55g

84.6%

Saturated

20g

100%

Trans Fats

0.4g

Cholesterol

100mg

33.3%

Sodium, Na

990mg

43%

Potassium, K

225mg

4.8%

Total Carbohydrates

61g

22.2%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

25g

50%

Calcium, Ca

75mg

Iron, Fe

4.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Toutiere, Fully Cooked

A typical serving 1 tourtiere of Toutiere, Fully Cooked (235 grams) contains approximately 830 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Toutiere, Fully Cooked depends on the ingredients and preparation method. On average, one serving 1 tourtiere (235 grams) of Toutiere, Fully Cooked contains approximately 55 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Toutiere, Fully Cooked depends on the ingredients exists in it. On average, 1 tourtiere of Toutiere, Fully Cooked (about 235 grams) contains approximately 25 grams of protein.

On average, 1 tourtiere (about 235 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tourtiere (about 235 grams) contains about 61 grams of carbohydrates.

Toutiere, Fully Cooked contains approximately 2 grams of fiber in 1 tourtiere (about 235 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 830 calories?

The amount of exercise required to burn off 1 tourtiere Toutiere, Fully Cooked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.