Toutiere, Fully Cooked

St Hubert Grocery

11.92

% from protein

29.08

% from carbs

29.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 235 g(235g)
Amount per serving
Calories
830
% Daily value*

Total Fat 55 g
84.6%

Saturated 20 g
100%

Trans Fats 0.4 g

Cholesterol 100 mg
33.3%

Sodium, Na 990 mg
43%

Potassium, K 225 mg
4.8%

Total Carbohydrates 61 g
22.2%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 25 g
50%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 75 mg

Iron 4.5 mg

Toutiere, Fully Cooked Nutrients FAQs

Nutrients

What is the calorie content of Toutiere, Fully Cooked?

A typical serving 1 tourtiere (235 grams) of Toutiere, Fully Cooked contains approximately 830 calories.

You can check the exact calorie content by logging Toutiere, Fully Cooked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Toutiere, Fully Cooked have?

The amount of fat in Toutiere, Fully Cooked depends on the ingredients and preparation method. On average, one serving 1 tourtiere (235 grams) of Toutiere, Fully Cooked contains approximately 55 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Toutiere, Fully Cooked have?

The protein content in Toutiere, Fully Cooked depends on the ingredients exists in it. On average, 1 tourtiere (235 grams) of Toutiere, Fully Cooked contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Toutiere, Fully Cooked, Download Nutribit app for healthier you!

How much sugar does a Toutiere, Fully Cooked have?

On average, 1 tourtiere (235 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toutiere, Fully Cooked.

How Much carbohydrates (carbs) is in Toutiere, Fully Cooked?

The amount of carbohydrates (carbs) in Toutiere, Fully Cooked depends on its serving size and preparation. On average, 1 tourtiere (235 grams) contains about 61 grams of carbohydrates.

Download Nutribit app to get exact carb content from Toutiere, Fully Cooked.

How Much Fiber is in Toutiere, Fully Cooked?

Toutiere, Fully Cooked contains approximately 2 grams of fiber in 1 tourtiere (235 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Toutiere, Fully Cooked for healthier you!

What vitamins and minerals are in a Toutiere, Fully Cooked?

Toutiere, Fully Cooked contains following minerals:

  • Toutiere, Fully Cooked has 75mg of Calcium.
  • Toutiere, Fully Cooked has 990mg of Sodium, Na.
  • Toutiere, Fully Cooked has 225mg of Potassium, K.
  • Toutiere, Fully Cooked has 4.5mg of Iron.

General

Does Toutiere, Fully Cooked contain caffeine?

Toutiere, Fully Cooked does not contain any caffeine.

Does Toutiere, Fully Cooked contain alcohol?

Toutiere, Fully Cooked does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Toutiere, Fully Cooked?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toutiere, Fully Cooked and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Toutiere, Fully Cooked quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Toutiere, Fully Cooked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toutiere, Fully Cooked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Toutiere, Fully Cooked for free?

Yes! Since Toutiere, Fully Cooked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Toutiere, Fully Cooked with water tracking feature?

Nutribit automatically calculates the water content of Toutiere, Fully Cooked and adds it to your daily hydration log. Simply log Toutiere, Fully Cooked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Toutiere, Fully Cooked as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Toutiere, Fully Cooked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Toutiere, Fully Cooked nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Toutiere, Fully Cooked data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Toutiere, Fully Cooked

Total Carbohydrates in Toutiere, Fully Cooked provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Toutiere, Fully Cooked are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Toutiere, Fully Cooked supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Toutiere, Fully Cooked aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Toutiere, Fully Cooked helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Toutiere, Fully Cooked help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Toutiere, Fully Cooked helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Toutiere, Fully Cooked can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Toutiere, Fully Cooked aids weight management by helping you feel full longer.

Fiber-rich carbs from Toutiere, Fully Cooked help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Toutiere, Fully Cooked enhances brain function and helps improve memory and focus.

Glucose from Toutiere, Fully Cooked is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Toutiere, Fully Cooked boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Toutiere, Fully Cooked provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Toutiere, Fully Cooked promotes gut health by feeding beneficial gut bacteria.

Fiber in Toutiere, Fully Cooked serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Toutiere, Fully Cooked improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Toutiere, Fully Cooked support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Toutiere, Fully Cooked helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Toutiere, Fully Cooked, help regulate blood pressure and reduce hypertension risk.

Protein in Toutiere, Fully Cooked supports building and repairing tissues.

Builds and repairs tissues in Toutiere, Fully Cooked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Toutiere, Fully Cooked supports immune function.

Supports immune function in Toutiere, Fully Cooked is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Toutiere, Fully Cooked helps regulate enzymes and hormones.

Regulates enzymes and hormones in Toutiere, Fully Cooked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Toutiere, Fully Cooked provides energy.

Provides energy in Toutiere, Fully Cooked can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Toutiere, Fully Cooked supports muscle growth and strength.

Supports muscle growth and strength in Toutiere, Fully Cooked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Toutiere, Fully Cooked helps in weight management.

Helps in weight management in Toutiere, Fully Cooked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Toutiere, Fully Cooked aids in the production of hemoglobin.

Aids in the production of hemoglobin in Toutiere, Fully Cooked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Toutiere, Fully Cooked supports bone health.

Supports bone health in Toutiere, Fully Cooked plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Toutiere, Fully Cooked improves skin, hair, and nails.

Improves skin, hair, and nails in Toutiere, Fully Cooked is essential for the health and growth of hair, skin, and nails.

Protein in Toutiere, Fully Cooked regulates blood sugar levels.

Regulates blood sugar levels in Toutiere, Fully Cooked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Toutiere, Fully Cooked supports fluid balance.

Maintains Fluid Balance in Toutiere, Fully Cooked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Toutiere, Fully Cooked supports nerve function.

Supports Nerve Function in Toutiere, Fully Cooked helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Toutiere, Fully Cooked helps regulate blood pressure.

Regulates Blood Pressure in Toutiere, Fully Cooked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Toutiere, Fully Cooked supports muscle function.

Aids Muscle Function in Toutiere, Fully Cooked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Toutiere, Fully Cooked aids nutrient absorption.

Improves Nutrient Absorption in Toutiere, Fully Cooked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Toutiere, Fully Cooked helps balance pH levels.

Balances pH Levels in Toutiere, Fully Cooked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Toutiere, Fully Cooked supports bone health.

Supports Bone Health in Toutiere, Fully Cooked helps retain calcium and prevent the loss of bone density over time.

How to burn 830 calories?

The amount of exercise required to burn off 1 tourtiere Toutiere, Fully Cooked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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