Roasted Peanut Bar

Mascot

Total Energy

300

kcal

37.74

% from carbs

11.32

% from protein

50.94

% from fats

In 62 g

% daily value

Total Fat

18g

27.7%

Saturated

2.5g

12.5%

Sodium, Na

100mg

4.3%

Potassium, K

282mg

6%

Total Carbohydrates

30g

10.9%

Fiber

3g

10.7%

Sugars

20g

40%

Protein

9g

18%

Calcium, Ca

26mg

Iron, Fe

1.8mg

Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Peanut Bar

A typical serving 2.2 oz of Roasted Peanut Bar (62 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Peanut Bar depends on the ingredients and preparation method. On average, one serving 2.2 oz (62 grams) of Roasted Peanut Bar contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Peanut Bar depends on the ingredients exists in it. On average, 2.2 oz of Roasted Peanut Bar (about 62 grams) contains approximately 9 grams of protein.

On average, 2.2 oz (about 62 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.2 oz (about 62 grams) contains about 30 grams of carbohydrates.

Roasted Peanut Bar contains approximately 3 grams of fiber in 2.2 oz (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 2.2 oz Roasted Peanut Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.