Mint Penguins
Mascot
4.3
% from protein47.31
% from carbs47.31
% from fatNutrition Facts
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Mint Penguins Nutrients FAQs
Nutrients
- Mint Penguins has 30mg of Sodium, Na.
- Mint Penguins has 94mg of Potassium, K.
- Mint Penguins has 1.08mg of Iron.
What is the calorie content of Mint Penguins?
A typical serving 3 pieces (34 grams) of Mint Penguins contains approximately 180 calories.
You can check the exact calorie content by logging Mint Penguins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mint Penguins have?
The amount of fat in Mint Penguins depends on the ingredients and preparation method. On average, one serving 3 pieces (34 grams) of Mint Penguins contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mint Penguins have?
The protein content in Mint Penguins depends on the ingredients exists in it. On average, 3 pieces (34 grams) of Mint Penguins contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Mint Penguins, Download Nutribit app for healthier you!
How much sugar does a Mint Penguins have?
On average, 3 pieces (34 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mint Penguins.
How Much carbohydrates (carbs) is in Mint Penguins?
The amount of carbohydrates (carbs) in Mint Penguins depends on its serving size and preparation. On average, 3 pieces (34 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mint Penguins.
How Much Fiber is in Mint Penguins?
Mint Penguins contains approximately 0.5 grams of fiber in 3 pieces (34 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mint Penguins for healthier you!
What vitamins and minerals are in a Mint Penguins?
Mint Penguins contains following minerals:
General
Does Mint Penguins contain caffeine?
Mint Penguins does not contain any caffeine.
Does Mint Penguins contain alcohol?
Mint Penguins does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mint Penguins?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mint Penguins and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mint Penguins quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mint Penguins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mint Penguins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mint Penguins for free?
Yes! Since Mint Penguins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mint Penguins with water tracking feature?
Nutribit automatically calculates the water content of Mint Penguins and adds it to your daily hydration log. Simply log Mint Penguins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mint Penguins as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mint Penguins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mint Penguins nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mint Penguins data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mint Penguins
How to burn 180 calories?
The amount of exercise required to burn off 3 pieces Mint Penguins
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.