Chinese Yang Chun Noodle
Oriental Mascot
13.17
% from protein83.4
% from carbs83.4
% from fatNutrition Facts
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Chinese Yang Chun Noodle Nutrients FAQs
Nutrients
- Chinese Yang Chun Noodle has 65mg of Calcium.
- Chinese Yang Chun Noodle has 740mg of Sodium, Na.
What is the calorie content of Chinese Yang Chun Noodle?
A typical serving 74 g (74 grams) of Chinese Yang Chun Noodle contains approximately 222 calories.
You can check the exact calorie content by logging Chinese Yang Chun Noodle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chinese Yang Chun Noodle have?
The amount of fat in Chinese Yang Chun Noodle depends on the ingredients and preparation method. On average, one serving 74 g (74 grams) of Chinese Yang Chun Noodle contains approximately 1.01 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chinese Yang Chun Noodle have?
The protein content in Chinese Yang Chun Noodle depends on the ingredients exists in it. On average, 74 g (74 grams) of Chinese Yang Chun Noodle contains approximately 8.73 grams of protein.
Know your exact protein requirement and how much protein you get from Chinese Yang Chun Noodle, Download Nutribit app for healthier you!
How much sugar does a Chinese Yang Chun Noodle have?
On average, 74 g (74 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chinese Yang Chun Noodle.
How Much carbohydrates (carbs) is in Chinese Yang Chun Noodle?
The amount of carbohydrates (carbs) in Chinese Yang Chun Noodle depends on its serving size and preparation. On average, 74 g (74 grams) contains about 55.28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chinese Yang Chun Noodle.
How Much Fiber is in Chinese Yang Chun Noodle?
Chinese Yang Chun Noodle contains approximately 0.22 grams of fiber in 74 g (74 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chinese Yang Chun Noodle for healthier you!
What vitamins and minerals are in a Chinese Yang Chun Noodle?
Chinese Yang Chun Noodle contains following minerals:
General
Does Chinese Yang Chun Noodle contain caffeine?
Chinese Yang Chun Noodle does not contain any caffeine.
Does Chinese Yang Chun Noodle contain alcohol?
Chinese Yang Chun Noodle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chinese Yang Chun Noodle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chinese Yang Chun Noodle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chinese Yang Chun Noodle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chinese Yang Chun Noodle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chinese Yang Chun Noodle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chinese Yang Chun Noodle for free?
Yes absolutely, Since Chinese Yang Chun Noodle does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chinese Yang Chun Noodle with water tracking feature?
Chinese Yang Chun Noodle does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Chinese Yang Chun Noodle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chinese Yang Chun Noodle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chinese Yang Chun Noodle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chinese Yang Chun Noodle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chinese Yang Chun Noodle
Total Carbohydrates in Chinese Yang Chun Noodle provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chinese Yang Chun Noodle are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chinese Yang Chun Noodle supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chinese Yang Chun Noodle aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chinese Yang Chun Noodle helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chinese Yang Chun Noodle help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chinese Yang Chun Noodle helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chinese Yang Chun Noodle can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chinese Yang Chun Noodle aids weight management by helping you feel full longer.
Fiber-rich carbs from Chinese Yang Chun Noodle help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chinese Yang Chun Noodle enhances brain function and helps improve memory and focus.
Glucose from Chinese Yang Chun Noodle is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chinese Yang Chun Noodle boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chinese Yang Chun Noodle provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chinese Yang Chun Noodle promotes gut health by feeding beneficial gut bacteria.
Fiber in Chinese Yang Chun Noodle serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chinese Yang Chun Noodle improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chinese Yang Chun Noodle support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chinese Yang Chun Noodle helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chinese Yang Chun Noodle, help regulate blood pressure and reduce hypertension risk.
Protein in Chinese Yang Chun Noodle supports building and repairing tissues.
Builds and repairs tissues in Chinese Yang Chun Noodle is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chinese Yang Chun Noodle supports immune function.
Supports immune function in Chinese Yang Chun Noodle is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chinese Yang Chun Noodle helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chinese Yang Chun Noodle is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chinese Yang Chun Noodle provides energy.
Provides energy in Chinese Yang Chun Noodle can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chinese Yang Chun Noodle supports muscle growth and strength.
Supports muscle growth and strength in Chinese Yang Chun Noodle is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chinese Yang Chun Noodle helps in weight management.
Helps in weight management in Chinese Yang Chun Noodle promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chinese Yang Chun Noodle aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chinese Yang Chun Noodle is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chinese Yang Chun Noodle supports bone health.
Supports bone health in Chinese Yang Chun Noodle plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chinese Yang Chun Noodle improves skin, hair, and nails.
Improves skin, hair, and nails in Chinese Yang Chun Noodle is essential for the health and growth of hair, skin, and nails.
Protein in Chinese Yang Chun Noodle regulates blood sugar levels.
Regulates blood sugar levels in Chinese Yang Chun Noodle helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chinese Yang Chun Noodle supports fluid balance.
Maintains Fluid Balance in Chinese Yang Chun Noodle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chinese Yang Chun Noodle supports nerve function.
Supports Nerve Function in Chinese Yang Chun Noodle helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chinese Yang Chun Noodle helps regulate blood pressure.
Regulates Blood Pressure in Chinese Yang Chun Noodle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chinese Yang Chun Noodle supports muscle function.
Aids Muscle Function in Chinese Yang Chun Noodle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chinese Yang Chun Noodle aids nutrient absorption.
Improves Nutrient Absorption in Chinese Yang Chun Noodle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chinese Yang Chun Noodle helps balance pH levels.
Balances pH Levels in Chinese Yang Chun Noodle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chinese Yang Chun Noodle supports bone health.
Supports Bone Health in Chinese Yang Chun Noodle helps retain calcium and prevent the loss of bone density over time.
How to burn 222 calories?
The amount of exercise required to burn off 74 g Chinese Yang Chun Noodle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.