Applewood Smoked Hummus, Jalapeno Black Bean

Hummusphere

24.69

% from protein

64.2

% from carbs

64.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
25
% Daily value*
Total Fat 0.5 g
0.8%
Sodium, Na 75 mg
3.3%
Total Carbohydrates 6.5 g
2.4%
Fiber 4 g
14.3%
Protein 2.5 g
5%
Vitamin A 0 IU
Vitamin C 0.6 mg
Calcium 13 mg
Iron 0.7 mg

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Applewood Smoked Hummus, Jalapeno Black Bean Nutrients FAQs

Nutrients

What is the calorie content of Applewood Smoked Hummus, Jalapeno Black Bean?

A typical serving 2 tbsp (28 grams) of Applewood Smoked Hummus, Jalapeno Black Bean contains approximately 50 calories.

You can check the exact calorie content by logging Applewood Smoked Hummus, Jalapeno Black Bean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Applewood Smoked Hummus, Jalapeno Black Bean have?

The amount of fat in Applewood Smoked Hummus, Jalapeno Black Bean depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Applewood Smoked Hummus, Jalapeno Black Bean contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Applewood Smoked Hummus, Jalapeno Black Bean have?

The protein content in Applewood Smoked Hummus, Jalapeno Black Bean depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Applewood Smoked Hummus, Jalapeno Black Bean contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Applewood Smoked Hummus, Jalapeno Black Bean, Download Nutribit app for healthier you!

How much sugar does a Applewood Smoked Hummus, Jalapeno Black Bean have?

On average, 2 tbsp (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Applewood Smoked Hummus, Jalapeno Black Bean.

How Much carbohydrates (carbs) is in Applewood Smoked Hummus, Jalapeno Black Bean?

The amount of carbohydrates (carbs) in Applewood Smoked Hummus, Jalapeno Black Bean depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Applewood Smoked Hummus, Jalapeno Black Bean.

How Much Fiber is in Applewood Smoked Hummus, Jalapeno Black Bean?

Applewood Smoked Hummus, Jalapeno Black Bean contains approximately 8 grams of fiber in 2 tbsp (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Applewood Smoked Hummus, Jalapeno Black Bean for healthier you!

What vitamins and minerals are in a Applewood Smoked Hummus, Jalapeno Black Bean?

Vitamins in Applewood Smoked Hummus, Jalapeno Black Bean:

  • Vitamin C:Applewood Smoked Hummus, Jalapeno Black Bean has 1.2 mg of Vitamin C.

Applewood Smoked Hummus, Jalapeno Black Bean contains following minerals:

  • Applewood Smoked Hummus, Jalapeno Black Bean has 26mg of Calcium.
  • Applewood Smoked Hummus, Jalapeno Black Bean has 150mg of Sodium, Na.
  • Applewood Smoked Hummus, Jalapeno Black Bean has 1.44mg of Iron.

General

Does Applewood Smoked Hummus, Jalapeno Black Bean contain caffeine?

Applewood Smoked Hummus, Jalapeno Black Bean does not contain any caffeine.

Does Applewood Smoked Hummus, Jalapeno Black Bean contain alcohol?

Applewood Smoked Hummus, Jalapeno Black Bean does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Applewood Smoked Hummus, Jalapeno Black Bean?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Applewood Smoked Hummus, Jalapeno Black Bean and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Applewood Smoked Hummus, Jalapeno Black Bean quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Applewood Smoked Hummus, Jalapeno Black Bean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Applewood Smoked Hummus, Jalapeno Black Bean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Applewood Smoked Hummus, Jalapeno Black Bean for free?

Yes absolutely, Since Applewood Smoked Hummus, Jalapeno Black Bean does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Applewood Smoked Hummus, Jalapeno Black Bean with water tracking feature?

Applewood Smoked Hummus, Jalapeno Black Bean does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Applewood Smoked Hummus, Jalapeno Black Bean as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Applewood Smoked Hummus, Jalapeno Black Bean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Applewood Smoked Hummus, Jalapeno Black Bean nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Applewood Smoked Hummus, Jalapeno Black Bean data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Applewood Smoked Hummus, Jalapeno Black Bean

Fiber in Applewood Smoked Hummus, Jalapeno Black Bean supports digestion.

Fiber in Applewood Smoked Hummus, Jalapeno Black Bean aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Applewood Smoked Hummus, Jalapeno Black Bean supports heart health.

Soluble fiber in Applewood Smoked Hummus, Jalapeno Black Bean can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Applewood Smoked Hummus, Jalapeno Black Bean aids in weight management.

Fiber-rich foods in Applewood Smoked Hummus, Jalapeno Black Bean increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Applewood Smoked Hummus, Jalapeno Black Bean regulates blood sugar.

Fiber in Applewood Smoked Hummus, Jalapeno Black Bean helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Applewood Smoked Hummus, Jalapeno Black Bean promotes gut health.

Fiber in Applewood Smoked Hummus, Jalapeno Black Bean acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Applewood Smoked Hummus, Jalapeno Black Bean lowers the risk of colon cancer.

A high-fiber diet from Applewood Smoked Hummus, Jalapeno Black Bean is linked to a reduced risk of colon cancer.

Fiber in Applewood Smoked Hummus, Jalapeno Black Bean improves skin health.

Fiber in Applewood Smoked Hummus, Jalapeno Black Bean helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Applewood Smoked Hummus, Jalapeno Black Bean helps lower blood pressure.

Adequate fiber in Applewood Smoked Hummus, Jalapeno Black Bean may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Applewood Smoked Hummus, Jalapeno Black Bean boosts immune function.

Fiber in Applewood Smoked Hummus, Jalapeno Black Bean supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Applewood Smoked Hummus, Jalapeno Black Bean reduces the risk of type 2 diabetes.

Fiber in Applewood Smoked Hummus, Jalapeno Black Bean can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 50 calories?

The amount of exercise required to burn off 2 tbsp Applewood Smoked Hummus, Jalapeno Black Bean

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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