Black Bean Hummus, Singles

Lantana

Total Energy

90

kcal

48.09

% from carbs

17.49

% from protein

34.43

% from fats

In 57 g

% daily value

Total Fat

3.5g

5.4%

Sodium, Na

250mg

10.9%

Potassium, K

190mg

4%

Total Carbohydrates

11g

4%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

4g

8%

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Black Bean Hummus, Singles

A typical serving 2 ounces of Black Bean Hummus, Singles (57 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Black Bean Hummus, Singles depends on the ingredients and preparation method. On average, one serving 2 ounces (57 grams) of Black Bean Hummus, Singles contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Black Bean Hummus, Singles depends on the ingredients exists in it. On average, 2 ounces of Black Bean Hummus, Singles (about 57 grams) contains approximately 4 grams of protein.

On average, 2 ounces (about 57 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 ounces (about 57 grams) contains about 11 grams of carbohydrates.

Black Bean Hummus, Singles contains approximately 3 grams of fiber in 2 ounces (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Sweet & Spicy Black Bean Hummus Singles

Lantana

90 kcal

Black Bean Hummus With Pretzels

Lantana

220 kcal

Sweet & Spicy Black Bean Hummus

Lantana

60 kcal

White Bean Hummus with Pretzels

Lantana

270 kcal

Black Bean Hummus with Spicy Corn Relish Topping, Sweet & Spicy

Lantana

45 kcal

White Bean Hummus, with Pine Nut and Herb Topping

Lantana

70 kcal

Blueberry Hummus

Lantana

60 kcal

Hummus, Cauliflower

Lantana

50 kcal

Hummus, Mango

Lantana

60 kcal

Hummus, Strawberry

Lantana

60 kcal

Strawberry Hummus

Lantana

70 kcal

3-Pepper Hummus

Lantana

60 kcal

Hummus, DIll Pickle

Lantana

70 kcal

Hummus, Hatch Chile

Lantana

70 kcal

Hummus, Sriracha Carrot

Lantana

45 kcal

Sunflower Chickpea Hummus

Lantana

80 kcal

Buffalo Hummus, Medium Heat

Lantana

60 kcal

Hummus, Avocado, Medium Heat

Lantana

70 kcal

Hummus, Cauliflower Pizza Crust

Lantana

50 kcal

Medium Heat Avocado Hummus

Lantana

80 kcal

Sriracha Carrot Hummus, With Pretzels

Lantana

230 kcal

Hummus Black Bean

Sultan Fresh Foods

60 kcal

Black Bean Hummus

Common Food

60 kcal

How to burn 90 calories?

The amount of exercise required to burn off 2 ounces Black Bean Hummus, Singles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.