Hummus, Black Bean Traditional, Applewood Smoked
Hummusphere
24.69
% from protein64.2
% from carbs64.2
% from fatNutrition Facts
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Hummus, Black Bean Traditional, Applewood Smoked Nutrients FAQs
Nutrients
- Hummus, Black Bean Traditional, Applewood Smoked has 26mg of Calcium.
- Hummus, Black Bean Traditional, Applewood Smoked has 135mg of Sodium, Na.
- Hummus, Black Bean Traditional, Applewood Smoked has 1.44mg of Iron.
What is the calorie content of Hummus, Black Bean Traditional, Applewood Smoked?
A typical serving 2 tbsp (28 grams) of Hummus, Black Bean Traditional, Applewood Smoked contains approximately 50 calories.
You can check the exact calorie content by logging Hummus, Black Bean Traditional, Applewood Smoked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hummus, Black Bean Traditional, Applewood Smoked have?
The amount of fat in Hummus, Black Bean Traditional, Applewood Smoked depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Hummus, Black Bean Traditional, Applewood Smoked contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hummus, Black Bean Traditional, Applewood Smoked have?
The protein content in Hummus, Black Bean Traditional, Applewood Smoked depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Hummus, Black Bean Traditional, Applewood Smoked contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Hummus, Black Bean Traditional, Applewood Smoked, Download Nutribit app for healthier you!
How much sugar does a Hummus, Black Bean Traditional, Applewood Smoked have?
On average, 2 tbsp (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus, Black Bean Traditional, Applewood Smoked.
How Much carbohydrates (carbs) is in Hummus, Black Bean Traditional, Applewood Smoked?
The amount of carbohydrates (carbs) in Hummus, Black Bean Traditional, Applewood Smoked depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hummus, Black Bean Traditional, Applewood Smoked.
How Much Fiber is in Hummus, Black Bean Traditional, Applewood Smoked?
Hummus, Black Bean Traditional, Applewood Smoked contains approximately 8 grams of fiber in 2 tbsp (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus, Black Bean Traditional, Applewood Smoked for healthier you!
What vitamins and minerals are in a Hummus, Black Bean Traditional, Applewood Smoked?
Hummus, Black Bean Traditional, Applewood Smoked contains following minerals:
General
Does Hummus, Black Bean Traditional, Applewood Smoked contain caffeine?
Hummus, Black Bean Traditional, Applewood Smoked does not contain any caffeine.
Does Hummus, Black Bean Traditional, Applewood Smoked contain alcohol?
Hummus, Black Bean Traditional, Applewood Smoked does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hummus, Black Bean Traditional, Applewood Smoked?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus, Black Bean Traditional, Applewood Smoked and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hummus, Black Bean Traditional, Applewood Smoked quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hummus, Black Bean Traditional, Applewood Smoked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus, Black Bean Traditional, Applewood Smoked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hummus, Black Bean Traditional, Applewood Smoked for free?
Yes! Since Hummus, Black Bean Traditional, Applewood Smoked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hummus, Black Bean Traditional, Applewood Smoked with water tracking feature?
Nutribit automatically calculates the water content of Hummus, Black Bean Traditional, Applewood Smoked and adds it to your daily hydration log. Simply log Hummus, Black Bean Traditional, Applewood Smoked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hummus, Black Bean Traditional, Applewood Smoked as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hummus, Black Bean Traditional, Applewood Smoked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hummus, Black Bean Traditional, Applewood Smoked nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hummus, Black Bean Traditional, Applewood Smoked data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hummus, Black Bean Traditional, Applewood Smoked
Fiber in Hummus, Black Bean Traditional, Applewood Smoked supports digestion.
Fiber in Hummus, Black Bean Traditional, Applewood Smoked aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hummus, Black Bean Traditional, Applewood Smoked supports heart health.
Soluble fiber in Hummus, Black Bean Traditional, Applewood Smoked can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hummus, Black Bean Traditional, Applewood Smoked aids in weight management.
Fiber-rich foods in Hummus, Black Bean Traditional, Applewood Smoked increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hummus, Black Bean Traditional, Applewood Smoked regulates blood sugar.
Fiber in Hummus, Black Bean Traditional, Applewood Smoked helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hummus, Black Bean Traditional, Applewood Smoked promotes gut health.
Fiber in Hummus, Black Bean Traditional, Applewood Smoked acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hummus, Black Bean Traditional, Applewood Smoked lowers the risk of colon cancer.
A high-fiber diet from Hummus, Black Bean Traditional, Applewood Smoked is linked to a reduced risk of colon cancer.
Fiber in Hummus, Black Bean Traditional, Applewood Smoked improves skin health.
Fiber in Hummus, Black Bean Traditional, Applewood Smoked helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hummus, Black Bean Traditional, Applewood Smoked helps lower blood pressure.
Adequate fiber in Hummus, Black Bean Traditional, Applewood Smoked may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hummus, Black Bean Traditional, Applewood Smoked boosts immune function.
Fiber in Hummus, Black Bean Traditional, Applewood Smoked supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hummus, Black Bean Traditional, Applewood Smoked reduces the risk of type 2 diabetes.
Fiber in Hummus, Black Bean Traditional, Applewood Smoked can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 50 calories?
The amount of exercise required to burn off 2 tbsp Hummus, Black Bean Traditional, Applewood Smoked
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.