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Hummus, Zesty Black Bean

Garden Fresh Gourmet

35

kcal Energy

35.3%

% from carbs

11.8%

% from protein

52.9%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
35

% Daily Value

Total Fat 2 g
3.1%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 90 mg
3.9%
Total Carbohydrates 3 g
1.1%
Fiber 1 g
3.6%
Sugars 0 g
Protein 1 g
2%
Iron 0.36 mg
2%
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 2.4 mg
Calcium, Ca 26 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Hummus, Zesty Black Bean

Nutrients

What is the calorie content of Hummus, Zesty Black Bean?

A typical serving 2 tbsp of Hummus, Zesty Black Bean (28 grams) contains approximately 35 calories. You can check the exact calorie content by logging Hummus, Zesty Black Bean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hummus, Zesty Black Bean have?

The amount of fat in Hummus, Zesty Black Bean depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Hummus, Zesty Black Bean contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Hummus, Zesty Black Bean have?

The protein content in Hummus, Zesty Black Bean depends on the ingredients exists in it. On average, 2 tbsp of Hummus, Zesty Black Bean (about 28 grams) contains approximately 1 grams of protein.

Is Hummus, Zesty Black Bean a good source of protein?

The protein content in Hummus, Zesty Black Bean depends on the ingredients exists in it. On average, 2 tbsp of Hummus, Zesty Black Bean (about 28 grams) contains approximately 1 grams of protein.

How much sugar does a Hummus, Zesty Black Bean have?

On average, 2 tbsp (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Hummus, Zesty Black Bean contain added sugar?

On average, 2 tbsp (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Hummus, Zesty Black Bean?

On average, 2 tbsp (about 28 grams) contains about 3 grams of carbohydrates.

How Much Fiber is in Hummus, Zesty Black Bean?

Hummus, Zesty Black Bean contains approximately 1 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Hummus, Zesty Black Bean?

Hummus, Zesty Black Bean contains approximately 1 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Hummus, Zesty Black Bean suitable for vegans?

Hummus, Zesty Black Bean contains approximately 1 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hummus, Zesty Black Bean contain caffeine?

Hummus, Zesty Black Bean contains approximately 1 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hummus, Zesty Black Bean contain alcohol?

Hummus, Zesty Black Bean contains approximately 1 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Hummus, Zesty Black Bean healthier?

Hummus, Zesty Black Bean contains approximately 1 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Hummus, Zesty Black Bean in Nutribit?

Hummus, Zesty Black Bean contains approximately 1 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Hummus, Zesty Black Bean?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus, Zesty Black Bean and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hummus, Zesty Black Bean quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hummus, Zesty Black Bean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus, Zesty Black Bean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hummus, Zesty Black Bean for free?

Yes absolutely, Since Hummus, Zesty Black Bean does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hummus, Zesty Black Bean with water tracking feature?

Hummus, Zesty Black Bean does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Hummus, Zesty Black Bean as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hummus, Zesty Black Bean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hummus, Zesty Black Bean nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hummus, Zesty Black Bean data can be accessed offline in the Nutribit app anytime anywhere!