Palmeras Puff Pastries

Forrelli

6.37

% from protein

42.04

% from carbs

42.04

% from fat

Palmeras Puff Pastries Nutrients FAQs

Nutrients

What is the calorie content of Palmeras Puff Pastries?

A typical serving 4 pastries (50 grams) of Palmeras Puff Pastries contains approximately 290 calories.

You can check the exact calorie content by logging Palmeras Puff Pastries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Palmeras Puff Pastries have?

The amount of fat in Palmeras Puff Pastries depends on the ingredients and preparation method. On average, one serving 4 pastries (50 grams) of Palmeras Puff Pastries contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Palmeras Puff Pastries have?

The protein content in Palmeras Puff Pastries depends on the ingredients exists in it. On average, 4 pastries (50 grams) of Palmeras Puff Pastries contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Palmeras Puff Pastries, Download Nutribit app for healthier you!

How much sugar does a Palmeras Puff Pastries have?

On average, 4 pastries (50 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Palmeras Puff Pastries.

How Much carbohydrates (carbs) is in Palmeras Puff Pastries?

The amount of carbohydrates (carbs) in Palmeras Puff Pastries depends on its serving size and preparation. On average, 4 pastries (50 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Palmeras Puff Pastries.

How Much Fiber is in Palmeras Puff Pastries?

Palmeras Puff Pastries contains approximately 2 grams of fiber in 4 pastries (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Palmeras Puff Pastries for healthier you!

What vitamins and minerals are in a Palmeras Puff Pastries?

Palmeras Puff Pastries contains following minerals:

  • Palmeras Puff Pastries has 220mg of Sodium, Na.

General

Does Palmeras Puff Pastries contain caffeine?

Palmeras Puff Pastries does not contain any caffeine.

Does Palmeras Puff Pastries contain alcohol?

Palmeras Puff Pastries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Palmeras Puff Pastries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Palmeras Puff Pastries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Palmeras Puff Pastries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Palmeras Puff Pastries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Palmeras Puff Pastries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Palmeras Puff Pastries for free?

Yes absolutely, Since Palmeras Puff Pastries does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Palmeras Puff Pastries with water tracking feature?

Palmeras Puff Pastries does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Palmeras Puff Pastries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Palmeras Puff Pastries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Palmeras Puff Pastries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Palmeras Puff Pastries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Palmeras Puff Pastries

How to burn 290 calories?

The amount of exercise required to burn off 4 pastries Palmeras Puff Pastries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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