Palmeras Puff Pastries

Forrelli

Total Energy

290

kcal

42.04

% from carbs

6.37

% from protein

51.59

% from fats

In 50 g

% daily value

Total Fat

18g

27.7%

Saturated

5g

25%

Trans Fats

2g

Sodium, Na

220mg

9.6%

Total Carbohydrates

33g

12%

Fiber

2g

7.1%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Palmeras Puff Pastries

A typical serving 4 pastries of Palmeras Puff Pastries (50 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Palmeras Puff Pastries depends on the ingredients and preparation method. On average, one serving 4 pastries (50 grams) of Palmeras Puff Pastries contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Palmeras Puff Pastries depends on the ingredients exists in it. On average, 4 pastries of Palmeras Puff Pastries (about 50 grams) contains approximately 5 grams of protein.

On average, 4 pastries (about 50 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pastries (about 50 grams) contains about 33 grams of carbohydrates.

Palmeras Puff Pastries contains approximately 2 grams of fiber in 4 pastries (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Triangle Shaped Puff Pastries, Italian Style

Forrelli

130 kcal

Imported Puff Pastry

Forrelli

67 kcal

Apricot Glazed Puff Pastry

Forrelli

150 kcal

Imported Strudel Puff Pastry

Forrelli

128 kcal

Imported Twist Puff Pastry

Forrelli

67 kcal

Puff Pastry Sugar Toped

Forrelli

160 kcal

Imported Strudel Puff Pastry, Chocolate

Forrelli

160 kcal

Strudel Puff Pastry, Mixed Berry

Forrelli

138 kcal

Puff Pastries

Wellsley Farms

220 kcal

Millefoglie D'italia Puff Pastries

Matilde Vicenzi

180 kcal

Puff Pastries with Strawberry Filling

Scrumptious

110 kcal

Puff Pastries With Apple Cinnamon Filling

Scrumptious

110 kcal

Gruyere Cheese All Butter Puff Pastries

Irresistibles

130 kcal

Parmesan Garlic All Butter Puff Pastries

Irresistibles

130 kcal

Crispy Puff Pastries, Tea Time Khari

Haldiram's

80 kcal

Breadsticks, Italian

Forrelli

60 kcal

Flat Bread Crackers, Original with Sea Salt

Forrelli

40 kcal

Hazelnut Cream Spread with Cocoa

Forrelli

60 kcal

Instant Coffee, Hazelnut Flavored

Forrelli

30 kcal

Italian Almond Cookies

Forrelli

65 kcal

Italian Ladyfingers

Forrelli

120 kcal

Light Natural Microwave Popcorn

Forrelli

130 kcal

Original Salted Snack Crackers

Forrelli

130 kcal

How to burn 290 calories?

The amount of exercise required to burn off 4 pastries Palmeras Puff Pastries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.