Triangle Shaped Puff Pastries, Italian Style

Forrelli

Total Energy

130

kcal

44.8

% from carbs

4.8

% from protein

50.4

% from fats

In 25 g

% daily value

Total Fat

7g

10.8%

Saturated

1.5g

7.5%

Trans Fats

2.5g

Sodium, Na

76mg

3.3%

Total Carbohydrates

14g

5.1%

Fiber

1g

3.6%

Sugars

6g

12%

Protein

1.5g

3%

Iron, Fe

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Triangle Shaped Puff Pastries, Italian Style

A typical serving 3 pastries of Triangle Shaped Puff Pastries, Italian Style (25 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Triangle Shaped Puff Pastries, Italian Style depends on the ingredients and preparation method. On average, one serving 3 pastries (25 grams) of Triangle Shaped Puff Pastries, Italian Style contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Triangle Shaped Puff Pastries, Italian Style depends on the ingredients exists in it. On average, 3 pastries of Triangle Shaped Puff Pastries, Italian Style (about 25 grams) contains approximately 1.5 grams of protein.

On average, 3 pastries (about 25 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pastries (about 25 grams) contains about 14 grams of carbohydrates.

Triangle Shaped Puff Pastries, Italian Style contains approximately 1 grams of fiber in 3 pastries (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 3 pastries Triangle Shaped Puff Pastries, Italian Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.