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Apricot Glazed Puff Pastry

Forrelli

150

kcal Energy

51.7%

% from carbs

5.4%

% from protein

42.9%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
150

% Daily Value

Total Fat 7 g
10.8%
Saturated 4 g
20%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 75 mg
3.3%
Total Carbohydrates 19 g
6.9%
Fiber 0.5 g
1.8%
Sugars 9 g
18%
Protein 2 g
4%
Iron 0.36 mg
2%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Apricot Glazed Puff Pastry

Nutrients

What is the calorie content of Apricot Glazed Puff Pastry?

A typical serving 3 pieces of Apricot Glazed Puff Pastry (30 grams) contains approximately 150 calories. You can check the exact calorie content by logging Apricot Glazed Puff Pastry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apricot Glazed Puff Pastry have?

The amount of fat in Apricot Glazed Puff Pastry depends on the ingredients and preparation method. On average, one serving 3 pieces (30 grams) of Apricot Glazed Puff Pastry contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Apricot Glazed Puff Pastry have?

The protein content in Apricot Glazed Puff Pastry depends on the ingredients exists in it. On average, 3 pieces of Apricot Glazed Puff Pastry (about 30 grams) contains approximately 2 grams of protein.

Is Apricot Glazed Puff Pastry a good source of protein?

The protein content in Apricot Glazed Puff Pastry depends on the ingredients exists in it. On average, 3 pieces of Apricot Glazed Puff Pastry (about 30 grams) contains approximately 2 grams of protein.

How much sugar does a Apricot Glazed Puff Pastry have?

On average, 3 pieces (about 30 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Apricot Glazed Puff Pastry contain added sugar?

On average, 3 pieces (about 30 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Apricot Glazed Puff Pastry?

On average, 3 pieces (about 30 grams) contains about 19 grams of carbohydrates.

How Much Fiber is in Apricot Glazed Puff Pastry?

Apricot Glazed Puff Pastry contains approximately 0.5 grams of fiber in 3 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Apricot Glazed Puff Pastry?

Apricot Glazed Puff Pastry contains approximately 0.5 grams of fiber in 3 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Apricot Glazed Puff Pastry suitable for vegans?

Apricot Glazed Puff Pastry contains approximately 0.5 grams of fiber in 3 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Apricot Glazed Puff Pastry contain caffeine?

Apricot Glazed Puff Pastry contains approximately 0.5 grams of fiber in 3 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Apricot Glazed Puff Pastry contain alcohol?

Apricot Glazed Puff Pastry contains approximately 0.5 grams of fiber in 3 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Apricot Glazed Puff Pastry healthier?

Apricot Glazed Puff Pastry contains approximately 0.5 grams of fiber in 3 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Apricot Glazed Puff Pastry in Nutribit?

Apricot Glazed Puff Pastry contains approximately 0.5 grams of fiber in 3 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Apricot Glazed Puff Pastry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apricot Glazed Puff Pastry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apricot Glazed Puff Pastry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apricot Glazed Puff Pastry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apricot Glazed Puff Pastry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apricot Glazed Puff Pastry for free?

Yes! Since Apricot Glazed Puff Pastry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apricot Glazed Puff Pastry with water tracking feature?

Nutribit automatically calculates the water content of Apricot Glazed Puff Pastry and adds it to your daily hydration log. Simply log Apricot Glazed Puff Pastry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apricot Glazed Puff Pastry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apricot Glazed Puff Pastry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apricot Glazed Puff Pastry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apricot Glazed Puff Pastry data can be accessed offline in the Nutribit app anytime anywhere!