Puff Pastries

A typical serving 4 assorted units (72 grams) of Puff Pastries contains approximately 220 calories.

You can check the exact calorie content by logging Puff Pastries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Puff Pastries depends on the ingredients and preparation method. On average, one serving 4 assorted units (72 grams) of Puff Pastries contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Puff Pastries depends on the ingredients exists in it. On average, 4 assorted units (72 grams) of Puff Pastries contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Puff Pastries, Download Nutribit app for healthier you!

On average, 4 assorted units (72 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Puff Pastries.

The amount of carbohydrates (carbs) in Puff Pastries depends on its serving size and preparation. On average, 4 assorted units (72 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Puff Pastries.

Puff Pastries contains approximately 1 grams of fiber in 4 assorted units (72 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Puff Pastries for healthier you!

Vitamins in Puff Pastries:

• Vitamin A:Puff Pastries has 200 IU of Vitamin A.
• Vitamin C:Puff Pastries has 6 mg of Vitamin C.

Puff Pastries contains following minerals:

• Puff Pastries has 52mg of Calcium.
• Puff Pastries has 250mg of Sodium, Na.
• Puff Pastries has 1.08mg of Iron.

Puff Pastries does not contain any caffeine.

Puff Pastries does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Puff Pastries and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Puff Pastries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Puff Pastries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Puff Pastries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Puff Pastries and adds it to your daily hydration log. Simply log Puff Pastries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Puff Pastries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Puff Pastries data can be accessed offline in the Nutribit app anytime anywhere!