Mediterranean Salad Topper
Farm Boy
7.97
% from protein38.25
% from carbs38.25
% from fatNutrition Facts
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Mediterranean Salad Topper Nutrients FAQs
Nutrients
- Mediterranean Salad Topper has 40mg of Calcium.
- Mediterranean Salad Topper has 260mg of Sodium, Na.
- Mediterranean Salad Topper has 250mg of Potassium, K.
- Mediterranean Salad Topper has 1.5mg of Iron.
What is the calorie content of Mediterranean Salad Topper?
A typical serving 0.5 cup (50 grams) of Mediterranean Salad Topper contains approximately 240 calories.
You can check the exact calorie content by logging Mediterranean Salad Topper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mediterranean Salad Topper have?
The amount of fat in Mediterranean Salad Topper depends on the ingredients and preparation method. On average, one serving 0.5 cup (50 grams) of Mediterranean Salad Topper contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mediterranean Salad Topper have?
The protein content in Mediterranean Salad Topper depends on the ingredients exists in it. On average, 0.5 cup (50 grams) of Mediterranean Salad Topper contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Mediterranean Salad Topper, Download Nutribit app for healthier you!
How much sugar does a Mediterranean Salad Topper have?
On average, 0.5 cup (50 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Salad Topper.
How Much carbohydrates (carbs) is in Mediterranean Salad Topper?
The amount of carbohydrates (carbs) in Mediterranean Salad Topper depends on its serving size and preparation. On average, 0.5 cup (50 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mediterranean Salad Topper.
How Much Fiber is in Mediterranean Salad Topper?
Mediterranean Salad Topper contains approximately 3 grams of fiber in 0.5 cup (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Salad Topper for healthier you!
What vitamins and minerals are in a Mediterranean Salad Topper?
Mediterranean Salad Topper contains following minerals:
General
Does Mediterranean Salad Topper contain caffeine?
Mediterranean Salad Topper does not contain any caffeine.
Does Mediterranean Salad Topper contain alcohol?
Mediterranean Salad Topper does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mediterranean Salad Topper?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Salad Topper and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mediterranean Salad Topper quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mediterranean Salad Topper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Salad Topper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mediterranean Salad Topper for free?
Yes! Since Mediterranean Salad Topper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mediterranean Salad Topper with water tracking feature?
Nutribit automatically calculates the water content of Mediterranean Salad Topper and adds it to your daily hydration log. Simply log Mediterranean Salad Topper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mediterranean Salad Topper as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Salad Topper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mediterranean Salad Topper nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mediterranean Salad Topper data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mediterranean Salad Topper
How to burn 240 calories?
The amount of exercise required to burn off 0.5 cup Mediterranean Salad Topper
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.