Salad Topper, Dried Fruits, Nuts & Seeds
NaturSource
15.09
% from protein22.64
% from carbs22.64
% from fatNutrition Facts
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Salad Topper, Dried Fruits, Nuts & Seeds Nutrients FAQs
Nutrients
- Vitamin C:Salad Topper, Dried Fruits, Nuts & Seeds has 1.2 mg of Vitamin C.
- Salad Topper, Dried Fruits, Nuts & Seeds has 20mg of Calcium.
- Salad Topper, Dried Fruits, Nuts & Seeds has 55mg of Sodium, Na.
- Salad Topper, Dried Fruits, Nuts & Seeds has 150mg of Potassium, K.
- Salad Topper, Dried Fruits, Nuts & Seeds has 3.5mg of Iron.
What is the calorie content of Salad Topper, Dried Fruits, Nuts & Seeds?
A typical serving 0.25 cup (28 grams) of Salad Topper, Dried Fruits, Nuts & Seeds contains approximately 150 calories.
You can check the exact calorie content by logging Salad Topper, Dried Fruits, Nuts & Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad Topper, Dried Fruits, Nuts & Seeds have?
The amount of fat in Salad Topper, Dried Fruits, Nuts & Seeds depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Salad Topper, Dried Fruits, Nuts & Seeds contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad Topper, Dried Fruits, Nuts & Seeds have?
The protein content in Salad Topper, Dried Fruits, Nuts & Seeds depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Salad Topper, Dried Fruits, Nuts & Seeds contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Salad Topper, Dried Fruits, Nuts & Seeds, Download Nutribit app for healthier you!
How much sugar does a Salad Topper, Dried Fruits, Nuts & Seeds have?
On average, 0.25 cup (28 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad Topper, Dried Fruits, Nuts & Seeds.
How Much carbohydrates (carbs) is in Salad Topper, Dried Fruits, Nuts & Seeds?
The amount of carbohydrates (carbs) in Salad Topper, Dried Fruits, Nuts & Seeds depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad Topper, Dried Fruits, Nuts & Seeds.
How Much Fiber is in Salad Topper, Dried Fruits, Nuts & Seeds?
Salad Topper, Dried Fruits, Nuts & Seeds contains approximately 2 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad Topper, Dried Fruits, Nuts & Seeds for healthier you!
What vitamins and minerals are in a Salad Topper, Dried Fruits, Nuts & Seeds?
Vitamins in Salad Topper, Dried Fruits, Nuts & Seeds:
Salad Topper, Dried Fruits, Nuts & Seeds contains following minerals:
General
Does Salad Topper, Dried Fruits, Nuts & Seeds contain caffeine?
Salad Topper, Dried Fruits, Nuts & Seeds does not contain any caffeine.
Does Salad Topper, Dried Fruits, Nuts & Seeds contain alcohol?
Salad Topper, Dried Fruits, Nuts & Seeds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad Topper, Dried Fruits, Nuts & Seeds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Topper, Dried Fruits, Nuts & Seeds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad Topper, Dried Fruits, Nuts & Seeds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad Topper, Dried Fruits, Nuts & Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Topper, Dried Fruits, Nuts & Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad Topper, Dried Fruits, Nuts & Seeds for free?
Yes! Since Salad Topper, Dried Fruits, Nuts & Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad Topper, Dried Fruits, Nuts & Seeds with water tracking feature?
Nutribit automatically calculates the water content of Salad Topper, Dried Fruits, Nuts & Seeds and adds it to your daily hydration log. Simply log Salad Topper, Dried Fruits, Nuts & Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salad Topper, Dried Fruits, Nuts & Seeds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad Topper, Dried Fruits, Nuts & Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad Topper, Dried Fruits, Nuts & Seeds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad Topper, Dried Fruits, Nuts & Seeds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad Topper, Dried Fruits, Nuts & Seeds
How to burn 150 calories?
The amount of exercise required to burn off 0.25 cup Salad Topper, Dried Fruits, Nuts & Seeds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.