Choc N Nuts

Terrafina

Total Energy

150

kcal

68.79

% from carbs

2.55

% from protein

28.66

% from fats

In 32 g

% daily value

Total Fat

5g

7.7%

Saturated

4g

20%

Sodium, Na

10mg

0.4%

Total Carbohydrates

27g

9.8%

Fiber

1g

3.6%

Sugars

19g

38%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Choc N Nuts

A typical serving 0.25 cup of Choc N Nuts (32 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Choc N Nuts depends on the ingredients and preparation method. On average, one serving 0.25 cup (32 grams) of Choc N Nuts contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Choc N Nuts depends on the ingredients exists in it. On average, 0.25 cup of Choc N Nuts (about 32 grams) contains approximately 1 grams of protein.

On average, 0.25 cup (about 32 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 32 grams) contains about 27 grams of carbohydrates.

Choc N Nuts contains approximately 1 grams of fiber in 0.25 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 0.25 cup Choc N Nuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.