Mr. Cheese O's, Crunchy Real Cheese Snacks

Sonoma Creamery

27.59

% from protein

16.55

% from carbs

16.55

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1.4 g(1g)
Amount per serving
Calories
7.5
% Daily value*
Total Fat 0.5 g
0.7%
Saturated 0.3 g
1.5%
Cholesterol 1.5 mg
0.5%
Sodium, Na 13 mg
0.6%
Total Carbohydrates 0.3 g
0.1%
Protein 0.5 g
1%
Vitamin A 20 IU
Vitamin C 0 mg
Calcium 16.3 mg
Iron 0 mg

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Mr. Cheese O's, Crunchy Real Cheese Snacks Nutrients FAQs

Nutrients

What is the calorie content of Mr. Cheese O's, Crunchy Real Cheese Snacks?

A typical serving 20 pieces (28 grams) of Mr. Cheese O's, Crunchy Real Cheese Snacks contains approximately 150 calories.

You can check the exact calorie content by logging Mr. Cheese O's, Crunchy Real Cheese Snacks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mr. Cheese O's, Crunchy Real Cheese Snacks have?

The amount of fat in Mr. Cheese O's, Crunchy Real Cheese Snacks depends on the ingredients and preparation method. On average, one serving 20 pieces (28 grams) of Mr. Cheese O's, Crunchy Real Cheese Snacks contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mr. Cheese O's, Crunchy Real Cheese Snacks have?

The protein content in Mr. Cheese O's, Crunchy Real Cheese Snacks depends on the ingredients exists in it. On average, 20 pieces (28 grams) of Mr. Cheese O's, Crunchy Real Cheese Snacks contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Mr. Cheese O's, Crunchy Real Cheese Snacks, Download Nutribit app for healthier you!

How much sugar does a Mr. Cheese O's, Crunchy Real Cheese Snacks have?

On average, 20 pieces (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mr. Cheese O's, Crunchy Real Cheese Snacks.

How Much carbohydrates (carbs) is in Mr. Cheese O's, Crunchy Real Cheese Snacks?

The amount of carbohydrates (carbs) in Mr. Cheese O's, Crunchy Real Cheese Snacks depends on its serving size and preparation. On average, 20 pieces (28 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mr. Cheese O's, Crunchy Real Cheese Snacks.

How Much Fiber is in Mr. Cheese O's, Crunchy Real Cheese Snacks?

Mr. Cheese O's, Crunchy Real Cheese Snacks contains approximately 0 grams of fiber in 20 pieces (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mr. Cheese O's, Crunchy Real Cheese Snacks for healthier you!

What vitamins and minerals are in a Mr. Cheese O's, Crunchy Real Cheese Snacks?

Vitamins in Mr. Cheese O's, Crunchy Real Cheese Snacks:

  • Vitamin A:Mr. Cheese O's, Crunchy Real Cheese Snacks has 400 IU of Vitamin A.

Mr. Cheese O's, Crunchy Real Cheese Snacks contains following minerals:

  • Mr. Cheese O's, Crunchy Real Cheese Snacks has 325mg of Calcium.
  • Mr. Cheese O's, Crunchy Real Cheese Snacks has 260mg of Sodium, Na.

General

Does Mr. Cheese O's, Crunchy Real Cheese Snacks contain caffeine?

Mr. Cheese O's, Crunchy Real Cheese Snacks does not contain any caffeine.

Does Mr. Cheese O's, Crunchy Real Cheese Snacks contain alcohol?

Mr. Cheese O's, Crunchy Real Cheese Snacks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mr. Cheese O's, Crunchy Real Cheese Snacks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mr. Cheese O's, Crunchy Real Cheese Snacks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mr. Cheese O's, Crunchy Real Cheese Snacks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mr. Cheese O's, Crunchy Real Cheese Snacks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mr. Cheese O's, Crunchy Real Cheese Snacks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mr. Cheese O's, Crunchy Real Cheese Snacks for free?

Yes absolutely, Since Mr. Cheese O's, Crunchy Real Cheese Snacks does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mr. Cheese O's, Crunchy Real Cheese Snacks with water tracking feature?

Mr. Cheese O's, Crunchy Real Cheese Snacks does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Mr. Cheese O's, Crunchy Real Cheese Snacks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mr. Cheese O's, Crunchy Real Cheese Snacks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mr. Cheese O's, Crunchy Real Cheese Snacks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mr. Cheese O's, Crunchy Real Cheese Snacks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mr. Cheese O's, Crunchy Real Cheese Snacks

Protein in Mr. Cheese O's, Crunchy Real Cheese Snacks supports building and repairing tissues.

Builds and repairs tissues in Mr. Cheese O's, Crunchy Real Cheese Snacks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mr. Cheese O's, Crunchy Real Cheese Snacks supports immune function.

Supports immune function in Mr. Cheese O's, Crunchy Real Cheese Snacks is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mr. Cheese O's, Crunchy Real Cheese Snacks helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mr. Cheese O's, Crunchy Real Cheese Snacks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mr. Cheese O's, Crunchy Real Cheese Snacks provides energy.

Provides energy in Mr. Cheese O's, Crunchy Real Cheese Snacks can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mr. Cheese O's, Crunchy Real Cheese Snacks supports muscle growth and strength.

Supports muscle growth and strength in Mr. Cheese O's, Crunchy Real Cheese Snacks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mr. Cheese O's, Crunchy Real Cheese Snacks helps in weight management.

Helps in weight management in Mr. Cheese O's, Crunchy Real Cheese Snacks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mr. Cheese O's, Crunchy Real Cheese Snacks aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mr. Cheese O's, Crunchy Real Cheese Snacks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mr. Cheese O's, Crunchy Real Cheese Snacks supports bone health.

Supports bone health in Mr. Cheese O's, Crunchy Real Cheese Snacks plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mr. Cheese O's, Crunchy Real Cheese Snacks improves skin, hair, and nails.

Improves skin, hair, and nails in Mr. Cheese O's, Crunchy Real Cheese Snacks is essential for the health and growth of hair, skin, and nails.

Protein in Mr. Cheese O's, Crunchy Real Cheese Snacks regulates blood sugar levels.

Regulates blood sugar levels in Mr. Cheese O's, Crunchy Real Cheese Snacks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Mr. Cheese O's, Crunchy Real Cheese Snacks supports bone health.

Calcium in Mr. Cheese O's, Crunchy Real Cheese Snacks is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Mr. Cheese O's, Crunchy Real Cheese Snacks supports muscle function.

Calcium in Mr. Cheese O's, Crunchy Real Cheese Snacks plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Mr. Cheese O's, Crunchy Real Cheese Snacks supports heart health.

Calcium in Mr. Cheese O's, Crunchy Real Cheese Snacks helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Mr. Cheese O's, Crunchy Real Cheese Snacks supports nerve transmission.

Calcium in Mr. Cheese O's, Crunchy Real Cheese Snacks is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mr. Cheese O's, Crunchy Real Cheese Snacks supports blood clotting.

Calcium in Mr. Cheese O's, Crunchy Real Cheese Snacks is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mr. Cheese O's, Crunchy Real Cheese Snacks supports hormonal secretion.

Calcium in Mr. Cheese O's, Crunchy Real Cheese Snacks regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mr. Cheese O's, Crunchy Real Cheese Snacks supports weight management.

Calcium in Mr. Cheese O's, Crunchy Real Cheese Snacks may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mr. Cheese O's, Crunchy Real Cheese Snacks supports dental health.

Calcium in Mr. Cheese O's, Crunchy Real Cheese Snacks strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mr. Cheese O's, Crunchy Real Cheese Snacks supports blood pressure regulation.

Calcium in Mr. Cheese O's, Crunchy Real Cheese Snacks, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 150 calories?

The amount of exercise required to burn off 20 pieces Mr. Cheese O's, Crunchy Real Cheese Snacks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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