Cheese O's Crunchy Real Cheese Snacks, Parmesan
Sonoma Creamery
26.85
% from protein18.79
% from carbs18.79
% from fatNutrition Facts
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Cheese O's Crunchy Real Cheese Snacks, Parmesan Nutrients FAQs
Nutrients
- Cheese O's Crunchy Real Cheese Snacks, Parmesan has 320mg of Calcium.
- Cheese O's Crunchy Real Cheese Snacks, Parmesan has 250mg of Sodium, Na.
What is the calorie content of Cheese O's Crunchy Real Cheese Snacks, Parmesan?
A typical serving 20 pieces (28 grams) of Cheese O's Crunchy Real Cheese Snacks, Parmesan contains approximately 150 calories.
You can check the exact calorie content by logging Cheese O's Crunchy Real Cheese Snacks, Parmesan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese O's Crunchy Real Cheese Snacks, Parmesan have?
The amount of fat in Cheese O's Crunchy Real Cheese Snacks, Parmesan depends on the ingredients and preparation method. On average, one serving 20 pieces (28 grams) of Cheese O's Crunchy Real Cheese Snacks, Parmesan contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese O's Crunchy Real Cheese Snacks, Parmesan have?
The protein content in Cheese O's Crunchy Real Cheese Snacks, Parmesan depends on the ingredients exists in it. On average, 20 pieces (28 grams) of Cheese O's Crunchy Real Cheese Snacks, Parmesan contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese O's Crunchy Real Cheese Snacks, Parmesan, Download Nutribit app for healthier you!
How much sugar does a Cheese O's Crunchy Real Cheese Snacks, Parmesan have?
On average, 20 pieces (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese O's Crunchy Real Cheese Snacks, Parmesan.
How Much carbohydrates (carbs) is in Cheese O's Crunchy Real Cheese Snacks, Parmesan?
The amount of carbohydrates (carbs) in Cheese O's Crunchy Real Cheese Snacks, Parmesan depends on its serving size and preparation. On average, 20 pieces (28 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese O's Crunchy Real Cheese Snacks, Parmesan.
How Much Fiber is in Cheese O's Crunchy Real Cheese Snacks, Parmesan?
Cheese O's Crunchy Real Cheese Snacks, Parmesan contains approximately 2 grams of fiber in 20 pieces (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese O's Crunchy Real Cheese Snacks, Parmesan for healthier you!
What vitamins and minerals are in a Cheese O's Crunchy Real Cheese Snacks, Parmesan?
Cheese O's Crunchy Real Cheese Snacks, Parmesan contains following minerals:
General
Does Cheese O's Crunchy Real Cheese Snacks, Parmesan contain caffeine?
Cheese O's Crunchy Real Cheese Snacks, Parmesan does not contain any caffeine.
Does Cheese O's Crunchy Real Cheese Snacks, Parmesan contain alcohol?
Cheese O's Crunchy Real Cheese Snacks, Parmesan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese O's Crunchy Real Cheese Snacks, Parmesan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese O's Crunchy Real Cheese Snacks, Parmesan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese O's Crunchy Real Cheese Snacks, Parmesan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese O's Crunchy Real Cheese Snacks, Parmesan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese O's Crunchy Real Cheese Snacks, Parmesan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese O's Crunchy Real Cheese Snacks, Parmesan for free?
Yes absolutely, Since Cheese O's Crunchy Real Cheese Snacks, Parmesan does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese O's Crunchy Real Cheese Snacks, Parmesan with water tracking feature?
Cheese O's Crunchy Real Cheese Snacks, Parmesan does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cheese O's Crunchy Real Cheese Snacks, Parmesan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese O's Crunchy Real Cheese Snacks, Parmesan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese O's Crunchy Real Cheese Snacks, Parmesan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese O's Crunchy Real Cheese Snacks, Parmesan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese O's Crunchy Real Cheese Snacks, Parmesan
Protein in Cheese O's Crunchy Real Cheese Snacks, Parmesan supports building and repairing tissues.
Builds and repairs tissues in Cheese O's Crunchy Real Cheese Snacks, Parmesan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese O's Crunchy Real Cheese Snacks, Parmesan supports immune function.
Supports immune function in Cheese O's Crunchy Real Cheese Snacks, Parmesan is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese O's Crunchy Real Cheese Snacks, Parmesan helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese O's Crunchy Real Cheese Snacks, Parmesan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese O's Crunchy Real Cheese Snacks, Parmesan provides energy.
Provides energy in Cheese O's Crunchy Real Cheese Snacks, Parmesan can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese O's Crunchy Real Cheese Snacks, Parmesan supports muscle growth and strength.
Supports muscle growth and strength in Cheese O's Crunchy Real Cheese Snacks, Parmesan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese O's Crunchy Real Cheese Snacks, Parmesan helps in weight management.
Helps in weight management in Cheese O's Crunchy Real Cheese Snacks, Parmesan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese O's Crunchy Real Cheese Snacks, Parmesan aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese O's Crunchy Real Cheese Snacks, Parmesan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese O's Crunchy Real Cheese Snacks, Parmesan supports bone health.
Supports bone health in Cheese O's Crunchy Real Cheese Snacks, Parmesan plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese O's Crunchy Real Cheese Snacks, Parmesan improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese O's Crunchy Real Cheese Snacks, Parmesan is essential for the health and growth of hair, skin, and nails.
Protein in Cheese O's Crunchy Real Cheese Snacks, Parmesan regulates blood sugar levels.
Regulates blood sugar levels in Cheese O's Crunchy Real Cheese Snacks, Parmesan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cheese O's Crunchy Real Cheese Snacks, Parmesan supports bone health.
Calcium in Cheese O's Crunchy Real Cheese Snacks, Parmesan is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese O's Crunchy Real Cheese Snacks, Parmesan supports muscle function.
Calcium in Cheese O's Crunchy Real Cheese Snacks, Parmesan plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese O's Crunchy Real Cheese Snacks, Parmesan supports heart health.
Calcium in Cheese O's Crunchy Real Cheese Snacks, Parmesan helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese O's Crunchy Real Cheese Snacks, Parmesan supports nerve transmission.
Calcium in Cheese O's Crunchy Real Cheese Snacks, Parmesan is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese O's Crunchy Real Cheese Snacks, Parmesan supports blood clotting.
Calcium in Cheese O's Crunchy Real Cheese Snacks, Parmesan is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese O's Crunchy Real Cheese Snacks, Parmesan supports hormonal secretion.
Calcium in Cheese O's Crunchy Real Cheese Snacks, Parmesan regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese O's Crunchy Real Cheese Snacks, Parmesan supports weight management.
Calcium in Cheese O's Crunchy Real Cheese Snacks, Parmesan may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese O's Crunchy Real Cheese Snacks, Parmesan supports dental health.
Calcium in Cheese O's Crunchy Real Cheese Snacks, Parmesan strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese O's Crunchy Real Cheese Snacks, Parmesan supports blood pressure regulation.
Calcium in Cheese O's Crunchy Real Cheese Snacks, Parmesan, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 20 pieces Cheese O's Crunchy Real Cheese Snacks, Parmesan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.