Crunchy Real Cheese Snacks, Pepper Jack Crisps

Sonoma Creamery

27.59

% from protein

16.55

% from carbs

16.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 4.7 g(5g)
Amount per serving
Calories
25
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 1 g
5%
Cholesterol 4.2 mg
1.4%
Sodium, Na 41.7 mg
1.8%
Potassium, K 8.3 mg
0.2%
Total Carbohydrates 1 g
0.4%
Fiber 0.2 g
0.6%
Protein 1.7 g
3.3%
Calcium 58.3 mg
Iron 0 mg

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Crunchy Real Cheese Snacks, Pepper Jack Crisps Nutrients FAQs

Nutrients

What is the calorie content of Crunchy Real Cheese Snacks, Pepper Jack Crisps?

A typical serving 6 pieces (28 grams) of Crunchy Real Cheese Snacks, Pepper Jack Crisps contains approximately 150 calories.

You can check the exact calorie content by logging Crunchy Real Cheese Snacks, Pepper Jack Crisps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crunchy Real Cheese Snacks, Pepper Jack Crisps have?

The amount of fat in Crunchy Real Cheese Snacks, Pepper Jack Crisps depends on the ingredients and preparation method. On average, one serving 6 pieces (28 grams) of Crunchy Real Cheese Snacks, Pepper Jack Crisps contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crunchy Real Cheese Snacks, Pepper Jack Crisps have?

The protein content in Crunchy Real Cheese Snacks, Pepper Jack Crisps depends on the ingredients exists in it. On average, 6 pieces (28 grams) of Crunchy Real Cheese Snacks, Pepper Jack Crisps contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Crunchy Real Cheese Snacks, Pepper Jack Crisps, Download Nutribit app for healthier you!

How much sugar does a Crunchy Real Cheese Snacks, Pepper Jack Crisps have?

On average, 6 pieces (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunchy Real Cheese Snacks, Pepper Jack Crisps.

How Much carbohydrates (carbs) is in Crunchy Real Cheese Snacks, Pepper Jack Crisps?

The amount of carbohydrates (carbs) in Crunchy Real Cheese Snacks, Pepper Jack Crisps depends on its serving size and preparation. On average, 6 pieces (28 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crunchy Real Cheese Snacks, Pepper Jack Crisps.

How Much Fiber is in Crunchy Real Cheese Snacks, Pepper Jack Crisps?

Crunchy Real Cheese Snacks, Pepper Jack Crisps contains approximately 1 grams of fiber in 6 pieces (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crunchy Real Cheese Snacks, Pepper Jack Crisps for healthier you!

What vitamins and minerals are in a Crunchy Real Cheese Snacks, Pepper Jack Crisps?

Crunchy Real Cheese Snacks, Pepper Jack Crisps contains following minerals:

  • Crunchy Real Cheese Snacks, Pepper Jack Crisps has 350mg of Calcium.
  • Crunchy Real Cheese Snacks, Pepper Jack Crisps has 250mg of Sodium, Na.
  • Crunchy Real Cheese Snacks, Pepper Jack Crisps has 50mg of Potassium, K.
  • Crunchy Real Cheese Snacks, Pepper Jack Crisps has 0.2mg of Iron.

General

Does Crunchy Real Cheese Snacks, Pepper Jack Crisps contain caffeine?

Crunchy Real Cheese Snacks, Pepper Jack Crisps does not contain any caffeine.

Does Crunchy Real Cheese Snacks, Pepper Jack Crisps contain alcohol?

Crunchy Real Cheese Snacks, Pepper Jack Crisps does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crunchy Real Cheese Snacks, Pepper Jack Crisps?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Real Cheese Snacks, Pepper Jack Crisps and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crunchy Real Cheese Snacks, Pepper Jack Crisps quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crunchy Real Cheese Snacks, Pepper Jack Crisps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Real Cheese Snacks, Pepper Jack Crisps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crunchy Real Cheese Snacks, Pepper Jack Crisps for free?

Yes absolutely, Since Crunchy Real Cheese Snacks, Pepper Jack Crisps does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crunchy Real Cheese Snacks, Pepper Jack Crisps with water tracking feature?

Crunchy Real Cheese Snacks, Pepper Jack Crisps does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Crunchy Real Cheese Snacks, Pepper Jack Crisps as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Real Cheese Snacks, Pepper Jack Crisps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crunchy Real Cheese Snacks, Pepper Jack Crisps nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crunchy Real Cheese Snacks, Pepper Jack Crisps data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crunchy Real Cheese Snacks, Pepper Jack Crisps

Protein in Crunchy Real Cheese Snacks, Pepper Jack Crisps supports building and repairing tissues.

Builds and repairs tissues in Crunchy Real Cheese Snacks, Pepper Jack Crisps is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Crunchy Real Cheese Snacks, Pepper Jack Crisps supports immune function.

Supports immune function in Crunchy Real Cheese Snacks, Pepper Jack Crisps is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Crunchy Real Cheese Snacks, Pepper Jack Crisps helps regulate enzymes and hormones.

Regulates enzymes and hormones in Crunchy Real Cheese Snacks, Pepper Jack Crisps is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Crunchy Real Cheese Snacks, Pepper Jack Crisps provides energy.

Provides energy in Crunchy Real Cheese Snacks, Pepper Jack Crisps can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Crunchy Real Cheese Snacks, Pepper Jack Crisps supports muscle growth and strength.

Supports muscle growth and strength in Crunchy Real Cheese Snacks, Pepper Jack Crisps is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Crunchy Real Cheese Snacks, Pepper Jack Crisps helps in weight management.

Helps in weight management in Crunchy Real Cheese Snacks, Pepper Jack Crisps promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Crunchy Real Cheese Snacks, Pepper Jack Crisps aids in the production of hemoglobin.

Aids in the production of hemoglobin in Crunchy Real Cheese Snacks, Pepper Jack Crisps is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Crunchy Real Cheese Snacks, Pepper Jack Crisps supports bone health.

Supports bone health in Crunchy Real Cheese Snacks, Pepper Jack Crisps plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Crunchy Real Cheese Snacks, Pepper Jack Crisps improves skin, hair, and nails.

Improves skin, hair, and nails in Crunchy Real Cheese Snacks, Pepper Jack Crisps is essential for the health and growth of hair, skin, and nails.

Protein in Crunchy Real Cheese Snacks, Pepper Jack Crisps regulates blood sugar levels.

Regulates blood sugar levels in Crunchy Real Cheese Snacks, Pepper Jack Crisps helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Crunchy Real Cheese Snacks, Pepper Jack Crisps supports bone health.

Calcium in Crunchy Real Cheese Snacks, Pepper Jack Crisps is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Crunchy Real Cheese Snacks, Pepper Jack Crisps supports muscle function.

Calcium in Crunchy Real Cheese Snacks, Pepper Jack Crisps plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Crunchy Real Cheese Snacks, Pepper Jack Crisps supports heart health.

Calcium in Crunchy Real Cheese Snacks, Pepper Jack Crisps helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Crunchy Real Cheese Snacks, Pepper Jack Crisps supports nerve transmission.

Calcium in Crunchy Real Cheese Snacks, Pepper Jack Crisps is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Crunchy Real Cheese Snacks, Pepper Jack Crisps supports blood clotting.

Calcium in Crunchy Real Cheese Snacks, Pepper Jack Crisps is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Crunchy Real Cheese Snacks, Pepper Jack Crisps supports hormonal secretion.

Calcium in Crunchy Real Cheese Snacks, Pepper Jack Crisps regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Crunchy Real Cheese Snacks, Pepper Jack Crisps supports weight management.

Calcium in Crunchy Real Cheese Snacks, Pepper Jack Crisps may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Crunchy Real Cheese Snacks, Pepper Jack Crisps supports dental health.

Calcium in Crunchy Real Cheese Snacks, Pepper Jack Crisps strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Crunchy Real Cheese Snacks, Pepper Jack Crisps supports blood pressure regulation.

Calcium in Crunchy Real Cheese Snacks, Pepper Jack Crisps, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 150 calories?

The amount of exercise required to burn off 6 pieces Crunchy Real Cheese Snacks, Pepper Jack Crisps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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