Pork Rind Cheese Crisps, Cracked Black Pepper

Sonoma Creamery

47.41

% from protein

5.93

% from carbs

5.93

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
140
% Daily value*

Total Fat 7 g
10.8%

Saturated 5 g
25%

Cholesterol 30 mg
10%

Sodium, Na 450 mg
19.6%

Total Carbohydrates 2 g
0.7%

Fiber 1 g
3.6%

Protein 16 g
32%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 250 mg

Iron 0 mg

Sugars, added 0 g

Pork Rind Cheese Crisps, Cracked Black Pepper Nutrients FAQs

Nutrients

What is the calorie content of Pork Rind Cheese Crisps, Cracked Black Pepper?

A typical serving 1 oz (28 grams) of Pork Rind Cheese Crisps, Cracked Black Pepper contains approximately 140 calories.

You can check the exact calorie content by logging Pork Rind Cheese Crisps, Cracked Black Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pork Rind Cheese Crisps, Cracked Black Pepper have?

The amount of fat in Pork Rind Cheese Crisps, Cracked Black Pepper depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Pork Rind Cheese Crisps, Cracked Black Pepper contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pork Rind Cheese Crisps, Cracked Black Pepper have?

The protein content in Pork Rind Cheese Crisps, Cracked Black Pepper depends on the ingredients exists in it. On average, 1 oz (28 grams) of Pork Rind Cheese Crisps, Cracked Black Pepper contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Pork Rind Cheese Crisps, Cracked Black Pepper, Download Nutribit app for healthier you!

How much sugar does a Pork Rind Cheese Crisps, Cracked Black Pepper have?

On average, 1 oz (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Rind Cheese Crisps, Cracked Black Pepper.

How Much carbohydrates (carbs) is in Pork Rind Cheese Crisps, Cracked Black Pepper?

The amount of carbohydrates (carbs) in Pork Rind Cheese Crisps, Cracked Black Pepper depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pork Rind Cheese Crisps, Cracked Black Pepper.

How Much Fiber is in Pork Rind Cheese Crisps, Cracked Black Pepper?

Pork Rind Cheese Crisps, Cracked Black Pepper contains approximately 1 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Rind Cheese Crisps, Cracked Black Pepper for healthier you!

What vitamins and minerals are in a Pork Rind Cheese Crisps, Cracked Black Pepper?

Pork Rind Cheese Crisps, Cracked Black Pepper contains following minerals:

  • Pork Rind Cheese Crisps, Cracked Black Pepper has 250mg of Calcium.
  • Pork Rind Cheese Crisps, Cracked Black Pepper has 450mg of Sodium, Na.

General

Does Pork Rind Cheese Crisps, Cracked Black Pepper contain caffeine?

Pork Rind Cheese Crisps, Cracked Black Pepper does not contain any caffeine.

Does Pork Rind Cheese Crisps, Cracked Black Pepper contain alcohol?

Pork Rind Cheese Crisps, Cracked Black Pepper does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pork Rind Cheese Crisps, Cracked Black Pepper?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Rind Cheese Crisps, Cracked Black Pepper and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pork Rind Cheese Crisps, Cracked Black Pepper quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pork Rind Cheese Crisps, Cracked Black Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Rind Cheese Crisps, Cracked Black Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pork Rind Cheese Crisps, Cracked Black Pepper for free?

Yes absolutely, Since Pork Rind Cheese Crisps, Cracked Black Pepper does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pork Rind Cheese Crisps, Cracked Black Pepper with water tracking feature?

Pork Rind Cheese Crisps, Cracked Black Pepper does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pork Rind Cheese Crisps, Cracked Black Pepper as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pork Rind Cheese Crisps, Cracked Black Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pork Rind Cheese Crisps, Cracked Black Pepper nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pork Rind Cheese Crisps, Cracked Black Pepper data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pork Rind Cheese Crisps, Cracked Black Pepper

Protein in Pork Rind Cheese Crisps, Cracked Black Pepper supports building and repairing tissues.

Builds and repairs tissues in Pork Rind Cheese Crisps, Cracked Black Pepper is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pork Rind Cheese Crisps, Cracked Black Pepper supports immune function.

Supports immune function in Pork Rind Cheese Crisps, Cracked Black Pepper is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pork Rind Cheese Crisps, Cracked Black Pepper helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pork Rind Cheese Crisps, Cracked Black Pepper is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pork Rind Cheese Crisps, Cracked Black Pepper provides energy.

Provides energy in Pork Rind Cheese Crisps, Cracked Black Pepper can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pork Rind Cheese Crisps, Cracked Black Pepper supports muscle growth and strength.

Supports muscle growth and strength in Pork Rind Cheese Crisps, Cracked Black Pepper is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pork Rind Cheese Crisps, Cracked Black Pepper helps in weight management.

Helps in weight management in Pork Rind Cheese Crisps, Cracked Black Pepper promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pork Rind Cheese Crisps, Cracked Black Pepper aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pork Rind Cheese Crisps, Cracked Black Pepper is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pork Rind Cheese Crisps, Cracked Black Pepper supports bone health.

Supports bone health in Pork Rind Cheese Crisps, Cracked Black Pepper plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pork Rind Cheese Crisps, Cracked Black Pepper improves skin, hair, and nails.

Improves skin, hair, and nails in Pork Rind Cheese Crisps, Cracked Black Pepper is essential for the health and growth of hair, skin, and nails.

Protein in Pork Rind Cheese Crisps, Cracked Black Pepper regulates blood sugar levels.

Regulates blood sugar levels in Pork Rind Cheese Crisps, Cracked Black Pepper helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Pork Rind Cheese Crisps, Cracked Black Pepper supports bone health.

Calcium in Pork Rind Cheese Crisps, Cracked Black Pepper is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pork Rind Cheese Crisps, Cracked Black Pepper supports muscle function.

Calcium in Pork Rind Cheese Crisps, Cracked Black Pepper plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pork Rind Cheese Crisps, Cracked Black Pepper supports heart health.

Calcium in Pork Rind Cheese Crisps, Cracked Black Pepper helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pork Rind Cheese Crisps, Cracked Black Pepper supports nerve transmission.

Calcium in Pork Rind Cheese Crisps, Cracked Black Pepper is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pork Rind Cheese Crisps, Cracked Black Pepper supports blood clotting.

Calcium in Pork Rind Cheese Crisps, Cracked Black Pepper is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pork Rind Cheese Crisps, Cracked Black Pepper supports hormonal secretion.

Calcium in Pork Rind Cheese Crisps, Cracked Black Pepper regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pork Rind Cheese Crisps, Cracked Black Pepper supports weight management.

Calcium in Pork Rind Cheese Crisps, Cracked Black Pepper may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pork Rind Cheese Crisps, Cracked Black Pepper supports dental health.

Calcium in Pork Rind Cheese Crisps, Cracked Black Pepper strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pork Rind Cheese Crisps, Cracked Black Pepper supports blood pressure regulation.

Calcium in Pork Rind Cheese Crisps, Cracked Black Pepper, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Pork Rind Cheese Crisps, Cracked Black Pepper supports fluid balance.

Maintains Fluid Balance in Pork Rind Cheese Crisps, Cracked Black Pepper helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pork Rind Cheese Crisps, Cracked Black Pepper supports nerve function.

Supports Nerve Function in Pork Rind Cheese Crisps, Cracked Black Pepper helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pork Rind Cheese Crisps, Cracked Black Pepper helps regulate blood pressure.

Regulates Blood Pressure in Pork Rind Cheese Crisps, Cracked Black Pepper helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pork Rind Cheese Crisps, Cracked Black Pepper supports muscle function.

Aids Muscle Function in Pork Rind Cheese Crisps, Cracked Black Pepper helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pork Rind Cheese Crisps, Cracked Black Pepper aids nutrient absorption.

Improves Nutrient Absorption in Pork Rind Cheese Crisps, Cracked Black Pepper assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pork Rind Cheese Crisps, Cracked Black Pepper helps balance pH levels.

Balances pH Levels in Pork Rind Cheese Crisps, Cracked Black Pepper helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pork Rind Cheese Crisps, Cracked Black Pepper supports bone health.

Supports Bone Health in Pork Rind Cheese Crisps, Cracked Black Pepper helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1 oz Pork Rind Cheese Crisps, Cracked Black Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP