Muesli With Berries
Ikea Grocery
Total Energy
230
kcal
% from carbs
% from protein
% from fats
In 60 g
% daily value
Total Fat
3.5g
5.4%
Saturated
0.5g
2.5%
Sodium, Na
125mg
5.4%
Potassium, K
250mg
5.3%
Total Carbohydrates
42g
15.3%
Fiber
6g
21.4%
Sugars
5g
10%
Protein
7g
14%
Iron, Fe
2.3mg
Sugars, added
4g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Muesli With Berries
How Many Calories Are in Muesli With Berries?
How Many Calories Are in Muesli With Berries?
How Much Fat Is in Muesli With Berries?
How Much Fat Is in Muesli With Berries?
How Much Protein is in Muesli With Berries?
How Much Protein is in Muesli With Berries?
How Much Sugar is in Muesli With Berries?
How Much Sugar is in Muesli With Berries?
How Much carbohydrates (carbs) is in Muesli With Berries?
How Much carbohydrates (carbs) is in Muesli With Berries?
How Much Fiber is in Muesli With Berries?
How Much Fiber is in Muesli With Berries?
Other items you may find helpful
How to burn 230 calories?
The amount of exercise required to burn off 0.5 cup Muesli With Berries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.