Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices

Ikea Grocery

11.88

% from protein

79.21

% from carbs

79.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 110 g(110g)
Amount per serving
Calories
400
% Daily value*
Total Fat 4 g
6.2%
Sodium, Na 460 mg
20%
Potassium, K 600 mg
12.8%
Total Carbohydrates 80 g
29.1%
Fiber 10 g
35.7%
Sugars 1 g
2%
Protein 12 g
24%
Vitamin D 184 IU
Vitamin D (D2 + D3) 4.6 UG
Calcium 60 mg
Iron 4.8 mg
Sugars, added 0 g

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Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices Nutrients FAQs

Nutrients

What is the calorie content of Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices?

A typical serving 0.5 cup (55 grams) of Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices contains approximately 200 calories.

You can check the exact calorie content by logging Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices have?

The amount of fat in Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices depends on the ingredients and preparation method. On average, one serving 0.5 cup (55 grams) of Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices have?

The protein content in Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices depends on the ingredients exists in it. On average, 0.5 cup (55 grams) of Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices, Download Nutribit app for healthier you!

How much sugar does a Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices have?

On average, 0.5 cup (55 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices.

How Much carbohydrates (carbs) is in Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices?

The amount of carbohydrates (carbs) in Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices depends on its serving size and preparation. On average, 0.5 cup (55 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices.

How Much Fiber is in Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices?

Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices contains approximately 5 grams of fiber in 0.5 cup (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices for healthier you!

What vitamins and minerals are in a Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices?

Vitamins in Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices:

  • Vitamin D:Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices has 92 IU of Vitamin D.

Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices contains following minerals:

  • Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices has 30mg of Calcium.
  • Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices has 230mg of Sodium, Na.
  • Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices has 300mg of Potassium, K.
  • Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices has 2.4mg of Iron.

General

Does Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices contain caffeine?

Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices does not contain any caffeine.

Does Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices contain alcohol?

Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices for free?

Yes! Since Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices with water tracking feature?

Nutribit automatically calculates the water content of Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices and adds it to your daily hydration log. Simply log Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices

Fiber in Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices supports digestion.

Fiber in Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices supports heart health.

Soluble fiber in Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices aids in weight management.

Fiber-rich foods in Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices regulates blood sugar.

Fiber in Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices promotes gut health.

Fiber in Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices lowers the risk of colon cancer.

A high-fiber diet from Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices is linked to a reduced risk of colon cancer.

Fiber in Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices improves skin health.

Fiber in Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices helps lower blood pressure.

Adequate fiber in Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices boosts immune function.

Fiber in Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices reduces the risk of type 2 diabetes.

Fiber in Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 200 calories?

The amount of exercise required to burn off 0.5 cup Batisar, Mix Of Grains With Dried Porcini Mushrooms & Spices

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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