Sill Matjes
Ikea Grocery
20.41
% from protein24.49
% from carbs24.49
% from fatNutrition Facts
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Sill Matjes Nutrients FAQs
Nutrients
- Vitamin A:Sill Matjes has 100 IU of Vitamin A.
- Sill Matjes has 13mg of Calcium.
- Sill Matjes has 1350mg of Sodium, Na.
- Sill Matjes has 0.36mg of Iron.
What is the calorie content of Sill Matjes?
A typical serving 5 pieces (50 grams) of Sill Matjes contains approximately 100 calories.
You can check the exact calorie content by logging Sill Matjes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sill Matjes have?
The amount of fat in Sill Matjes depends on the ingredients and preparation method. On average, one serving 5 pieces (50 grams) of Sill Matjes contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sill Matjes have?
The protein content in Sill Matjes depends on the ingredients exists in it. On average, 5 pieces (50 grams) of Sill Matjes contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Sill Matjes, Download Nutribit app for healthier you!
How much sugar does a Sill Matjes have?
On average, 5 pieces (50 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sill Matjes.
How Much carbohydrates (carbs) is in Sill Matjes?
The amount of carbohydrates (carbs) in Sill Matjes depends on its serving size and preparation. On average, 5 pieces (50 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sill Matjes.
How Much Fiber is in Sill Matjes?
Sill Matjes contains approximately 0 grams of fiber in 5 pieces (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sill Matjes for healthier you!
What vitamins and minerals are in a Sill Matjes?
Vitamins in Sill Matjes:
Sill Matjes contains following minerals:
General
Does Sill Matjes contain caffeine?
Sill Matjes does not contain any caffeine.
Does Sill Matjes contain alcohol?
Sill Matjes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sill Matjes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sill Matjes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sill Matjes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sill Matjes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sill Matjes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sill Matjes for free?
Yes! Since Sill Matjes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sill Matjes with water tracking feature?
Nutribit automatically calculates the water content of Sill Matjes and adds it to your daily hydration log. Simply log Sill Matjes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sill Matjes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sill Matjes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sill Matjes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sill Matjes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sill Matjes
Sodium, Na in Sill Matjes supports fluid balance.
Maintains Fluid Balance in Sill Matjes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sill Matjes supports nerve function.
Supports Nerve Function in Sill Matjes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sill Matjes helps regulate blood pressure.
Regulates Blood Pressure in Sill Matjes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sill Matjes supports muscle function.
Aids Muscle Function in Sill Matjes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sill Matjes aids nutrient absorption.
Improves Nutrient Absorption in Sill Matjes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sill Matjes helps balance pH levels.
Balances pH Levels in Sill Matjes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sill Matjes supports bone health.
Supports Bone Health in Sill Matjes helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 5 pieces Sill Matjes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.