Stekt sill

Fish, High Protein

Total Energy

300

kcal

7.09

% from carbs

35.46

% from protein

57.45

% from fats

In 250 g

% daily value

Total Fat

18g

27.7%

Saturated

4g

20%

Trans Fats

0.2g

Polyunsaturated

7g

Monounsaturated

7g

Sodium, Na

600mg

26.1%

Potassium, K

150mg

3.2%

Total Carbohydrates

5g

1.8%

Starch

4g

Protein

25g

50%

Water

100g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

1MG_ATE

Biotin

1UG

Folic acid

50UG

Iron, Fe

1mg

Calcium, Ca

30mg

Zinc, Zn

1mg

Magnesium, Mg

20mg

Iodine, I

3UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stekt sill

A typical serving 1 serving of Stekt sill (250 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stekt sill depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Stekt sill contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stekt sill depends on the ingredients exists in it. On average, 1 serving of Stekt sill (about 250 grams) contains approximately 25 grams of protein.

On average, 1 serving (about 250 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 5 grams of carbohydrates.

Stekt sill contains approximately grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 serving Stekt sill

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.