Beef Salami Colby Jack Cheese

Midamar

22.61

% from protein

4.24

% from carbs

4.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 71 g(71g)
Amount per serving
Calories
290
% Daily value*

Total Fat 23 g
35.4%

Saturated 12 g
60%

Trans Fats 0.5 g

Cholesterol 70 mg
23.3%

Sodium, Na 590 mg
25.7%

Total Carbohydrates 3 g
1.1%

Protein 16 g
32%

Vitamin A 500 IU

Vitamin D (D2 + D3) 0 UG

Calcium 300 mg

Iron 0.7 mg

Beef Salami Colby Jack Cheese Nutrients FAQs

Nutrients

What is the calorie content of Beef Salami Colby Jack Cheese?

A typical serving 1 pkg (71 grams) of Beef Salami Colby Jack Cheese contains approximately 290 calories.

You can check the exact calorie content by logging Beef Salami Colby Jack Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Salami Colby Jack Cheese have?

The amount of fat in Beef Salami Colby Jack Cheese depends on the ingredients and preparation method. On average, one serving 1 pkg (71 grams) of Beef Salami Colby Jack Cheese contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Salami Colby Jack Cheese have?

The protein content in Beef Salami Colby Jack Cheese depends on the ingredients exists in it. On average, 1 pkg (71 grams) of Beef Salami Colby Jack Cheese contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Beef Salami Colby Jack Cheese, Download Nutribit app for healthier you!

How much sugar does a Beef Salami Colby Jack Cheese have?

On average, 1 pkg (71 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Salami Colby Jack Cheese.

How Much carbohydrates (carbs) is in Beef Salami Colby Jack Cheese?

The amount of carbohydrates (carbs) in Beef Salami Colby Jack Cheese depends on its serving size and preparation. On average, 1 pkg (71 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef Salami Colby Jack Cheese.

How Much Fiber is in Beef Salami Colby Jack Cheese?

Beef Salami Colby Jack Cheese contains approximately 0 grams of fiber in 1 pkg (71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Salami Colby Jack Cheese for healthier you!

What vitamins and minerals are in a Beef Salami Colby Jack Cheese?

Vitamins in Beef Salami Colby Jack Cheese:

  • Vitamin A:Beef Salami Colby Jack Cheese has 500 IU of Vitamin A.

Beef Salami Colby Jack Cheese contains following minerals:

  • Beef Salami Colby Jack Cheese has 300mg of Calcium.
  • Beef Salami Colby Jack Cheese has 590mg of Sodium, Na.
  • Beef Salami Colby Jack Cheese has 0.72mg of Iron.

General

Does Beef Salami Colby Jack Cheese contain caffeine?

Beef Salami Colby Jack Cheese does not contain any caffeine.

Does Beef Salami Colby Jack Cheese contain alcohol?

Beef Salami Colby Jack Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef Salami Colby Jack Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Salami Colby Jack Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Salami Colby Jack Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Salami Colby Jack Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Salami Colby Jack Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Salami Colby Jack Cheese for free?

Yes absolutely, Since Beef Salami Colby Jack Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Salami Colby Jack Cheese with water tracking feature?

Beef Salami Colby Jack Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Beef Salami Colby Jack Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Salami Colby Jack Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Salami Colby Jack Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Salami Colby Jack Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef Salami Colby Jack Cheese

Protein in Beef Salami Colby Jack Cheese supports building and repairing tissues.

Builds and repairs tissues in Beef Salami Colby Jack Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef Salami Colby Jack Cheese supports immune function.

Supports immune function in Beef Salami Colby Jack Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef Salami Colby Jack Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef Salami Colby Jack Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef Salami Colby Jack Cheese provides energy.

Provides energy in Beef Salami Colby Jack Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef Salami Colby Jack Cheese supports muscle growth and strength.

Supports muscle growth and strength in Beef Salami Colby Jack Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef Salami Colby Jack Cheese helps in weight management.

Helps in weight management in Beef Salami Colby Jack Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef Salami Colby Jack Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef Salami Colby Jack Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef Salami Colby Jack Cheese supports bone health.

Supports bone health in Beef Salami Colby Jack Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beef Salami Colby Jack Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Beef Salami Colby Jack Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Beef Salami Colby Jack Cheese regulates blood sugar levels.

Regulates blood sugar levels in Beef Salami Colby Jack Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Beef Salami Colby Jack Cheese supports bone health.

Calcium in Beef Salami Colby Jack Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Beef Salami Colby Jack Cheese supports muscle function.

Calcium in Beef Salami Colby Jack Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Beef Salami Colby Jack Cheese supports heart health.

Calcium in Beef Salami Colby Jack Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Beef Salami Colby Jack Cheese supports nerve transmission.

Calcium in Beef Salami Colby Jack Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Beef Salami Colby Jack Cheese supports blood clotting.

Calcium in Beef Salami Colby Jack Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Beef Salami Colby Jack Cheese supports hormonal secretion.

Calcium in Beef Salami Colby Jack Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Beef Salami Colby Jack Cheese supports weight management.

Calcium in Beef Salami Colby Jack Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Beef Salami Colby Jack Cheese supports dental health.

Calcium in Beef Salami Colby Jack Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Beef Salami Colby Jack Cheese supports blood pressure regulation.

Calcium in Beef Salami Colby Jack Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Beef Salami Colby Jack Cheese supports fluid balance.

Maintains Fluid Balance in Beef Salami Colby Jack Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beef Salami Colby Jack Cheese supports nerve function.

Supports Nerve Function in Beef Salami Colby Jack Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beef Salami Colby Jack Cheese helps regulate blood pressure.

Regulates Blood Pressure in Beef Salami Colby Jack Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beef Salami Colby Jack Cheese supports muscle function.

Aids Muscle Function in Beef Salami Colby Jack Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beef Salami Colby Jack Cheese aids nutrient absorption.

Improves Nutrient Absorption in Beef Salami Colby Jack Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beef Salami Colby Jack Cheese helps balance pH levels.

Balances pH Levels in Beef Salami Colby Jack Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beef Salami Colby Jack Cheese supports bone health.

Supports Bone Health in Beef Salami Colby Jack Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 pkg Beef Salami Colby Jack Cheese

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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