Beef Salami Colby Jack Cheese

Midamar

Total Energy

290

kcal

4.24

% from carbs

22.61

% from protein

73.14

% from fats

In 71 g

% daily value


Total Fat

23g

35.4%


Saturated

12g

60%


Trans Fats

0.5g


Cholesterol

70mg

23.3%


Sodium, Na

590mg

25.7%



Total Carbohydrates

3g

1.1%


Protein

16g

32%






Calcium, Ca

300mg


Iron, Fe

0.7mg


Vitamin A, IU

500IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Salami Colby Jack Cheese

A typical serving 1 pkg of Beef Salami Colby Jack Cheese (71 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Salami Colby Jack Cheese depends on the ingredients and preparation method. On average, one serving 1 pkg (71 grams) of Beef Salami Colby Jack Cheese contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Salami Colby Jack Cheese depends on the ingredients exists in it. On average, 1 pkg of Beef Salami Colby Jack Cheese (about 71 grams) contains approximately 16 grams of protein.

On average, 1 pkg (about 71 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pkg (about 71 grams) contains about 3 grams of carbohydrates.

Beef Salami Colby Jack Cheese contains approximately grams of fiber in 1 pkg (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 290 calories?

The amount of exercise required to burn off 1 pkg Beef Salami Colby Jack Cheese

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.