Organic Roasted Red Pepper and Tomato Soup

Smart Chicken

Total Energy

160

kcal

30.41

% from carbs

11.7

% from protein

57.89

% from fats

In 245 g

% daily value

Total Fat

11g

16.9%

Saturated

5g

25%

Cholesterol

40mg

13.3%

Sodium, Na

650mg

28.3%

Potassium, K

370mg

7.9%

Total Carbohydrates

13g

4.7%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

5g

10%

Calcium, Ca

40mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Roasted Red Pepper and Tomato Soup

A typical serving 1 serving of Organic Roasted Red Pepper and Tomato Soup (245 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Roasted Red Pepper and Tomato Soup depends on the ingredients and preparation method. On average, one serving 1 serving (245 grams) of Organic Roasted Red Pepper and Tomato Soup contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Roasted Red Pepper and Tomato Soup depends on the ingredients exists in it. On average, 1 serving of Organic Roasted Red Pepper and Tomato Soup (about 245 grams) contains approximately 5 grams of protein.

On average, 1 serving (about 245 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 245 grams) contains about 13 grams of carbohydrates.

Organic Roasted Red Pepper and Tomato Soup contains approximately 1 grams of fiber in 1 serving (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 serving Organic Roasted Red Pepper and Tomato Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.