Roasted Red Pepper and Tomato Soup

Simply Nature Organic

Total Energy

160

kcal

41.98

% from carbs

2.47

% from protein

55.56

% from fats

In 240 g

% daily value


Total Fat

10g

15.4%


Saturated

5g

25%


Cholesterol

25mg

8.3%


Sodium, Na

470mg

20.4%


Potassium, K

270mg

5.7%


Total Carbohydrates

17g

6.2%


Fiber

1g

3.6%


Sugars

8g

16%


Protein

1g

2%






Calcium, Ca

200mg


Iron, Fe

1mg




Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Red Pepper and Tomato Soup

A typical serving 1 cup of Roasted Red Pepper and Tomato Soup (240 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Red Pepper and Tomato Soup depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Roasted Red Pepper and Tomato Soup contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Red Pepper and Tomato Soup depends on the ingredients exists in it. On average, 1 cup of Roasted Red Pepper and Tomato Soup (about 240 grams) contains approximately 1 grams of protein.

On average, 1 cup (about 240 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 17 grams of carbohydrates.

Roasted Red Pepper and Tomato Soup contains approximately 1 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 160 calories?

The amount of exercise required to burn off 1 cup Roasted Red Pepper and Tomato Soup

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.