Cheddar Flavor Star Puffed Crackers

Made Good

4.17

% from protein

58.33

% from carbs

58.33

% from fat
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Nutrition Facts

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Serving size
In 20 g(20g)
Amount per serving
Calories
90
% Daily value*

Total Fat 4 g
6.2%

Saturated 1.5 g
7.5%

Sodium, Na 180 mg
7.8%

Potassium, K 40 mg
0.9%

Total Carbohydrates 14 g
5.1%

Fiber 1 g
3.6%

Protein 1 g
2%

Vitamin D 124 IU

Vitamin D (D2 + D3) 3.1 UG

Calcium 10 mg

Iron 0.4 mg

Sugars, added 0 g

Cheddar Flavor Star Puffed Crackers Nutrients FAQs

Nutrients

What is the calorie content of Cheddar Flavor Star Puffed Crackers?

A typical serving 1 pouch (20 grams) of Cheddar Flavor Star Puffed Crackers contains approximately 90 calories.

You can check the exact calorie content by logging Cheddar Flavor Star Puffed Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheddar Flavor Star Puffed Crackers have?

The amount of fat in Cheddar Flavor Star Puffed Crackers depends on the ingredients and preparation method. On average, one serving 1 pouch (20 grams) of Cheddar Flavor Star Puffed Crackers contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheddar Flavor Star Puffed Crackers have?

The protein content in Cheddar Flavor Star Puffed Crackers depends on the ingredients exists in it. On average, 1 pouch (20 grams) of Cheddar Flavor Star Puffed Crackers contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Cheddar Flavor Star Puffed Crackers, Download Nutribit app for healthier you!

How much sugar does a Cheddar Flavor Star Puffed Crackers have?

On average, 1 pouch (20 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar Flavor Star Puffed Crackers.

How Much carbohydrates (carbs) is in Cheddar Flavor Star Puffed Crackers?

The amount of carbohydrates (carbs) in Cheddar Flavor Star Puffed Crackers depends on its serving size and preparation. On average, 1 pouch (20 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheddar Flavor Star Puffed Crackers.

How Much Fiber is in Cheddar Flavor Star Puffed Crackers?

Cheddar Flavor Star Puffed Crackers contains approximately 1 grams of fiber in 1 pouch (20 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar Flavor Star Puffed Crackers for healthier you!

What vitamins and minerals are in a Cheddar Flavor Star Puffed Crackers?

Vitamins in Cheddar Flavor Star Puffed Crackers:

  • Vitamin D:Cheddar Flavor Star Puffed Crackers has 124 IU of Vitamin D.

Cheddar Flavor Star Puffed Crackers contains following minerals:

  • Cheddar Flavor Star Puffed Crackers has 10mg of Calcium.
  • Cheddar Flavor Star Puffed Crackers has 180mg of Sodium, Na.
  • Cheddar Flavor Star Puffed Crackers has 40mg of Potassium, K.
  • Cheddar Flavor Star Puffed Crackers has 0.4mg of Iron.

General

Does Cheddar Flavor Star Puffed Crackers contain caffeine?

Cheddar Flavor Star Puffed Crackers does not contain any caffeine.

Does Cheddar Flavor Star Puffed Crackers contain alcohol?

Cheddar Flavor Star Puffed Crackers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheddar Flavor Star Puffed Crackers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Flavor Star Puffed Crackers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheddar Flavor Star Puffed Crackers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheddar Flavor Star Puffed Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Flavor Star Puffed Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheddar Flavor Star Puffed Crackers for free?

Yes absolutely, Since Cheddar Flavor Star Puffed Crackers does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheddar Flavor Star Puffed Crackers with water tracking feature?

Cheddar Flavor Star Puffed Crackers does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cheddar Flavor Star Puffed Crackers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Flavor Star Puffed Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheddar Flavor Star Puffed Crackers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheddar Flavor Star Puffed Crackers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheddar Flavor Star Puffed Crackers

Vitamin D in Cheddar Flavor Star Puffed Crackers supports bone health

Vitamin D in Cheddar Flavor Star Puffed Crackers helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Cheddar Flavor Star Puffed Crackers boosts the immune system

Vitamin D in Cheddar Flavor Star Puffed Crackers enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Cheddar Flavor Star Puffed Crackers improves muscle function

Vitamin D in Cheddar Flavor Star Puffed Crackers is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Cheddar Flavor Star Puffed Crackers promotes cardiovascular health

Vitamin D in Cheddar Flavor Star Puffed Crackers may help regulate blood pressure and support overall heart health.

Vitamin D in Cheddar Flavor Star Puffed Crackers reduces the risk of certain diseases

Adequate levels of Vitamin D in Cheddar Flavor Star Puffed Crackers are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Cheddar Flavor Star Puffed Crackers supports mental health

Vitamin D in Cheddar Flavor Star Puffed Crackers deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Cheddar Flavor Star Puffed Crackers aids in weight management

Studies suggest Vitamin D in Cheddar Flavor Star Puffed Crackers may help regulate body weight and reduce fat accumulation.

Vitamin D in Cheddar Flavor Star Puffed Crackers improves insulin sensitivity

Vitamin D in Cheddar Flavor Star Puffed Crackers plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Cheddar Flavor Star Puffed Crackers supports prenatal health

Vitamin D in Cheddar Flavor Star Puffed Crackers is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 90 calories?

The amount of exercise required to burn off 1 pouch Cheddar Flavor Star Puffed Crackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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