Quinoa Squares, Organic Puffed Crackers
NurturMe
8.7
% from protein52.17
% from carbs52.17
% from fatNutrition Facts
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Quinoa Squares, Organic Puffed Crackers Nutrients FAQs
Nutrients
- Quinoa Squares, Organic Puffed Crackers has 26mg of Calcium.
- Quinoa Squares, Organic Puffed Crackers has 15mg of Sodium, Na.
- Quinoa Squares, Organic Puffed Crackers has 0.72mg of Iron.
What is the calorie content of Quinoa Squares, Organic Puffed Crackers?
A typical serving 1 bag (10 grams) of Quinoa Squares, Organic Puffed Crackers contains approximately 45 calories.
You can check the exact calorie content by logging Quinoa Squares, Organic Puffed Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quinoa Squares, Organic Puffed Crackers have?
The amount of fat in Quinoa Squares, Organic Puffed Crackers depends on the ingredients and preparation method. On average, one serving 1 bag (10 grams) of Quinoa Squares, Organic Puffed Crackers contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quinoa Squares, Organic Puffed Crackers have?
The protein content in Quinoa Squares, Organic Puffed Crackers depends on the ingredients exists in it. On average, 1 bag (10 grams) of Quinoa Squares, Organic Puffed Crackers contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Quinoa Squares, Organic Puffed Crackers, Download Nutribit app for healthier you!
How much sugar does a Quinoa Squares, Organic Puffed Crackers have?
On average, 1 bag (10 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa Squares, Organic Puffed Crackers.
How Much carbohydrates (carbs) is in Quinoa Squares, Organic Puffed Crackers?
The amount of carbohydrates (carbs) in Quinoa Squares, Organic Puffed Crackers depends on its serving size and preparation. On average, 1 bag (10 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quinoa Squares, Organic Puffed Crackers.
How Much Fiber is in Quinoa Squares, Organic Puffed Crackers?
Quinoa Squares, Organic Puffed Crackers contains approximately 0.5 grams of fiber in 1 bag (10 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa Squares, Organic Puffed Crackers for healthier you!
What vitamins and minerals are in a Quinoa Squares, Organic Puffed Crackers?
Quinoa Squares, Organic Puffed Crackers contains following minerals:
General
Does Quinoa Squares, Organic Puffed Crackers contain caffeine?
Quinoa Squares, Organic Puffed Crackers does not contain any caffeine.
Does Quinoa Squares, Organic Puffed Crackers contain alcohol?
Quinoa Squares, Organic Puffed Crackers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quinoa Squares, Organic Puffed Crackers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa Squares, Organic Puffed Crackers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quinoa Squares, Organic Puffed Crackers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quinoa Squares, Organic Puffed Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa Squares, Organic Puffed Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quinoa Squares, Organic Puffed Crackers for free?
Yes absolutely, Since Quinoa Squares, Organic Puffed Crackers does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quinoa Squares, Organic Puffed Crackers with water tracking feature?
Quinoa Squares, Organic Puffed Crackers does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Quinoa Squares, Organic Puffed Crackers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quinoa Squares, Organic Puffed Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quinoa Squares, Organic Puffed Crackers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quinoa Squares, Organic Puffed Crackers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quinoa Squares, Organic Puffed Crackers
How to burn 45 calories?
The amount of exercise required to burn off 1 bag Quinoa Squares, Organic Puffed Crackers
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.