Star Puffed Crackers
Made Good
2.9
% from protein57.97
% from carbs57.97
% from fatNutrition Facts
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Star Puffed Crackers Nutrients FAQs
Nutrients
- Vitamin A:Star Puffed Crackers has 1100 IU of Vitamin A.
- Vitamin C:Star Puffed Crackers has 13.2 mg of Vitamin C.
- Vitamin D:Star Puffed Crackers has 180 IU of Vitamin D.
- Star Puffed Crackers has 20mg of Calcium.
- Star Puffed Crackers has 260mg of Sodium, Na.
- Star Puffed Crackers has 75mg of Potassium, K.
- Star Puffed Crackers has 0.5mg of Iron.
What is the calorie content of Star Puffed Crackers?
A typical serving 55 crackers (30 grams) of Star Puffed Crackers contains approximately 140 calories.
You can check the exact calorie content by logging Star Puffed Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Star Puffed Crackers have?
The amount of fat in Star Puffed Crackers depends on the ingredients and preparation method. On average, one serving 55 crackers (30 grams) of Star Puffed Crackers contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Star Puffed Crackers have?
The protein content in Star Puffed Crackers depends on the ingredients exists in it. On average, 55 crackers (30 grams) of Star Puffed Crackers contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Star Puffed Crackers, Download Nutribit app for healthier you!
How much sugar does a Star Puffed Crackers have?
On average, 55 crackers (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Star Puffed Crackers.
How Much carbohydrates (carbs) is in Star Puffed Crackers?
The amount of carbohydrates (carbs) in Star Puffed Crackers depends on its serving size and preparation. On average, 55 crackers (30 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Star Puffed Crackers.
How Much Fiber is in Star Puffed Crackers?
Star Puffed Crackers contains approximately 2 grams of fiber in 55 crackers (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Star Puffed Crackers for healthier you!
What vitamins and minerals are in a Star Puffed Crackers?
Vitamins in Star Puffed Crackers:
Star Puffed Crackers contains following minerals:
General
Does Star Puffed Crackers contain caffeine?
Star Puffed Crackers does not contain any caffeine.
Does Star Puffed Crackers contain alcohol?
Star Puffed Crackers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Star Puffed Crackers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Star Puffed Crackers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Star Puffed Crackers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Star Puffed Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Star Puffed Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Star Puffed Crackers for free?
Yes absolutely, Since Star Puffed Crackers does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Star Puffed Crackers with water tracking feature?
Star Puffed Crackers does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Star Puffed Crackers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Star Puffed Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Star Puffed Crackers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Star Puffed Crackers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Star Puffed Crackers
Vitamin A and Vitamin D in Star Puffed Crackers supports bone health.
Vitamin A in Star Puffed Crackers contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin D in Star Puffed Crackers helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin A in Star Puffed Crackers supports eye health.
Vitamin A in Star Puffed Crackers is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Star Puffed Crackers boosts immune function.
Vitamin A in Star Puffed Crackers helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Star Puffed Crackers promotes healthy skin.
Vitamin A in Star Puffed Crackers supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Star Puffed Crackers enhances reproductive health.
Vitamin A in Star Puffed Crackers plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Star Puffed Crackers reduces the risk of certain cancers.
Vitamin A in Star Puffed Crackers helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Star Puffed Crackers promotes healthy development during pregnancy.
Vitamin A in Star Puffed Crackers is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Star Puffed Crackers maintains healthy mucous membranes.
Vitamin A in Star Puffed Crackers helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Star Puffed Crackers improves wound healing.
Vitamin A in Star Puffed Crackers promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Star Puffed Crackers may reduce the risk of macular degeneration.
Vitamin A in Star Puffed Crackers, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin D in Star Puffed Crackers boosts the immune system
Vitamin D in Star Puffed Crackers enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Star Puffed Crackers improves muscle function
Vitamin D in Star Puffed Crackers is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Star Puffed Crackers promotes cardiovascular health
Vitamin D in Star Puffed Crackers may help regulate blood pressure and support overall heart health.
Vitamin D in Star Puffed Crackers reduces the risk of certain diseases
Adequate levels of Vitamin D in Star Puffed Crackers are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Star Puffed Crackers supports mental health
Vitamin D in Star Puffed Crackers deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Star Puffed Crackers aids in weight management
Studies suggest Vitamin D in Star Puffed Crackers may help regulate body weight and reduce fat accumulation.
Vitamin D in Star Puffed Crackers improves insulin sensitivity
Vitamin D in Star Puffed Crackers plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Star Puffed Crackers supports prenatal health
Vitamin D in Star Puffed Crackers is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 140 calories?
The amount of exercise required to burn off 55 crackers Star Puffed Crackers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.