Chocolate Chip Crispy Squares

Made Good

4.23

% from protein

71.96

% from carbs

71.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 22 g(22g)
Amount per serving
Calories
90
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 1 g
5%
Sodium, Na 65 mg
2.8%
Total Carbohydrates 17 g
6.2%
Fiber 1 g
3.6%
Sugars 7 g
14%
Protein 1 g
2%
Vitamin A 1000 IU
Vitamin D 640 IU
Vitamin D (D2 + D3) 8 UG
Vitamin C 18 mg
Calcium 0 mg
Iron 0.4 mg

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Chocolate Chip Crispy Squares Nutrients FAQs

Nutrients

What is the calorie content of Chocolate Chip Crispy Squares?

A typical serving 1 bar (22 grams) of Chocolate Chip Crispy Squares contains approximately 90 calories.

You can check the exact calorie content by logging Chocolate Chip Crispy Squares in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate Chip Crispy Squares have?

The amount of fat in Chocolate Chip Crispy Squares depends on the ingredients and preparation method. On average, one serving 1 bar (22 grams) of Chocolate Chip Crispy Squares contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate Chip Crispy Squares have?

The protein content in Chocolate Chip Crispy Squares depends on the ingredients exists in it. On average, 1 bar (22 grams) of Chocolate Chip Crispy Squares contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate Chip Crispy Squares, Download Nutribit app for healthier you!

How much sugar does a Chocolate Chip Crispy Squares have?

On average, 1 bar (22 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Chip Crispy Squares.

How Much carbohydrates (carbs) is in Chocolate Chip Crispy Squares?

The amount of carbohydrates (carbs) in Chocolate Chip Crispy Squares depends on its serving size and preparation. On average, 1 bar (22 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate Chip Crispy Squares.

How Much Fiber is in Chocolate Chip Crispy Squares?

Chocolate Chip Crispy Squares contains approximately 1 grams of fiber in 1 bar (22 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Chip Crispy Squares for healthier you!

What vitamins and minerals are in a Chocolate Chip Crispy Squares?

Vitamins in Chocolate Chip Crispy Squares:

  • Vitamin A:Chocolate Chip Crispy Squares has 1000 IU of Vitamin A.
  • Vitamin C:Chocolate Chip Crispy Squares has 18 mg of Vitamin C.
  • Vitamin D:Chocolate Chip Crispy Squares has 640 IU of Vitamin D.

Chocolate Chip Crispy Squares contains following minerals:

  • Chocolate Chip Crispy Squares has 65mg of Sodium, Na.
  • Chocolate Chip Crispy Squares has 0.36mg of Iron.

General

Does Chocolate Chip Crispy Squares contain caffeine?

Chocolate Chip Crispy Squares does not contain any caffeine.

Does Chocolate Chip Crispy Squares contain alcohol?

Chocolate Chip Crispy Squares does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate Chip Crispy Squares?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Chip Crispy Squares and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate Chip Crispy Squares quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate Chip Crispy Squares in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Chip Crispy Squares and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate Chip Crispy Squares for free?

Yes! Since Chocolate Chip Crispy Squares contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate Chip Crispy Squares with water tracking feature?

Nutribit automatically calculates the water content of Chocolate Chip Crispy Squares and adds it to your daily hydration log. Simply log Chocolate Chip Crispy Squares in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate Chip Crispy Squares as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Chip Crispy Squares and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate Chip Crispy Squares nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate Chip Crispy Squares data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate Chip Crispy Squares

Vitamin A and Vitamin D in Chocolate Chip Crispy Squares supports bone health.

  • Vitamin A in Chocolate Chip Crispy Squares contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin D in Chocolate Chip Crispy Squares helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin A in Chocolate Chip Crispy Squares supports eye health.

Vitamin A in Chocolate Chip Crispy Squares is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chocolate Chip Crispy Squares boosts immune function.

Vitamin A in Chocolate Chip Crispy Squares helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chocolate Chip Crispy Squares promotes healthy skin.

Vitamin A in Chocolate Chip Crispy Squares supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chocolate Chip Crispy Squares enhances reproductive health.

Vitamin A in Chocolate Chip Crispy Squares plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chocolate Chip Crispy Squares reduces the risk of certain cancers.

Vitamin A in Chocolate Chip Crispy Squares helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chocolate Chip Crispy Squares promotes healthy development during pregnancy.

Vitamin A in Chocolate Chip Crispy Squares is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chocolate Chip Crispy Squares maintains healthy mucous membranes.

Vitamin A in Chocolate Chip Crispy Squares helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chocolate Chip Crispy Squares improves wound healing.

Vitamin A in Chocolate Chip Crispy Squares promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chocolate Chip Crispy Squares may reduce the risk of macular degeneration.

Vitamin A in Chocolate Chip Crispy Squares, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin D in Chocolate Chip Crispy Squares boosts the immune system

Vitamin D in Chocolate Chip Crispy Squares enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Chocolate Chip Crispy Squares improves muscle function

Vitamin D in Chocolate Chip Crispy Squares is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Chocolate Chip Crispy Squares promotes cardiovascular health

Vitamin D in Chocolate Chip Crispy Squares may help regulate blood pressure and support overall heart health.

Vitamin D in Chocolate Chip Crispy Squares reduces the risk of certain diseases

Adequate levels of Vitamin D in Chocolate Chip Crispy Squares are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Chocolate Chip Crispy Squares supports mental health

Vitamin D in Chocolate Chip Crispy Squares deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Chocolate Chip Crispy Squares aids in weight management

Studies suggest Vitamin D in Chocolate Chip Crispy Squares may help regulate body weight and reduce fat accumulation.

Vitamin D in Chocolate Chip Crispy Squares improves insulin sensitivity

Vitamin D in Chocolate Chip Crispy Squares plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Chocolate Chip Crispy Squares supports prenatal health

Vitamin D in Chocolate Chip Crispy Squares is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 90 calories?

The amount of exercise required to burn off 1 bar Chocolate Chip Crispy Squares

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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