Strawberry Crispy Squares

Made Good

Total Energy

90

kcal

75.56

% from carbs

4.44

% from protein

20

% from fats

In 22 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Sodium, Na

75mg

3.3%

Total Carbohydrates

17g

6.2%

Fiber

1g

3.6%

Sugars

7g

14%

Protein

1g

2%

Iron, Fe

0.4mg

Vitamin A, IU

1000IU

Vitamin D (D2 + D3), International Units

160IU

Vitamin D (D2 + D3)

4UG

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry Crispy Squares

A typical serving 1 bar of Strawberry Crispy Squares (22 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberry Crispy Squares depends on the ingredients and preparation method. On average, one serving 1 bar (22 grams) of Strawberry Crispy Squares contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry Crispy Squares depends on the ingredients exists in it. On average, 1 bar of Strawberry Crispy Squares (about 22 grams) contains approximately 1 grams of protein.

On average, 1 bar (about 22 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 22 grams) contains about 17 grams of carbohydrates.

Strawberry Crispy Squares contains approximately 1 grams of fiber in 1 bar (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 bar Strawberry Crispy Squares

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.