Strawberry Crispy Squares
Made Good
4.44
% from protein75.56
% from carbs75.56
% from fatNutrition Facts
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Strawberry Crispy Squares Nutrients FAQs
Nutrients
- Vitamin A:Strawberry Crispy Squares has 1000 IU of Vitamin A.
- Vitamin C:Strawberry Crispy Squares has 12 mg of Vitamin C.
- Vitamin D:Strawberry Crispy Squares has 160 IU of Vitamin D.
- Strawberry Crispy Squares has 75mg of Sodium, Na.
- Strawberry Crispy Squares has 0.36mg of Iron.
What is the calorie content of Strawberry Crispy Squares?
A typical serving 1 bar (22 grams) of Strawberry Crispy Squares contains approximately 90 calories.
You can check the exact calorie content by logging Strawberry Crispy Squares in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Strawberry Crispy Squares have?
The amount of fat in Strawberry Crispy Squares depends on the ingredients and preparation method. On average, one serving 1 bar (22 grams) of Strawberry Crispy Squares contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Strawberry Crispy Squares have?
The protein content in Strawberry Crispy Squares depends on the ingredients exists in it. On average, 1 bar (22 grams) of Strawberry Crispy Squares contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Strawberry Crispy Squares, Download Nutribit app for healthier you!
How much sugar does a Strawberry Crispy Squares have?
On average, 1 bar (22 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Crispy Squares.
How Much carbohydrates (carbs) is in Strawberry Crispy Squares?
The amount of carbohydrates (carbs) in Strawberry Crispy Squares depends on its serving size and preparation. On average, 1 bar (22 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Strawberry Crispy Squares.
How Much Fiber is in Strawberry Crispy Squares?
Strawberry Crispy Squares contains approximately 1 grams of fiber in 1 bar (22 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Crispy Squares for healthier you!
What vitamins and minerals are in a Strawberry Crispy Squares?
Vitamins in Strawberry Crispy Squares:
Strawberry Crispy Squares contains following minerals:
General
Does Strawberry Crispy Squares contain caffeine?
Strawberry Crispy Squares does not contain any caffeine.
Does Strawberry Crispy Squares contain alcohol?
Strawberry Crispy Squares does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Strawberry Crispy Squares?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Crispy Squares and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Strawberry Crispy Squares quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Strawberry Crispy Squares in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Crispy Squares and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Strawberry Crispy Squares for free?
Yes! Since Strawberry Crispy Squares contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Strawberry Crispy Squares with water tracking feature?
Nutribit automatically calculates the water content of Strawberry Crispy Squares and adds it to your daily hydration log. Simply log Strawberry Crispy Squares in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Strawberry Crispy Squares as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Crispy Squares and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Strawberry Crispy Squares nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Strawberry Crispy Squares data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Strawberry Crispy Squares
Vitamin A and Vitamin D in Strawberry Crispy Squares supports bone health.
Vitamin A in Strawberry Crispy Squares contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin D in Strawberry Crispy Squares helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin A in Strawberry Crispy Squares supports eye health.
Vitamin A in Strawberry Crispy Squares is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Strawberry Crispy Squares boosts immune function.
Vitamin A in Strawberry Crispy Squares helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Strawberry Crispy Squares promotes healthy skin.
Vitamin A in Strawberry Crispy Squares supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Strawberry Crispy Squares enhances reproductive health.
Vitamin A in Strawberry Crispy Squares plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Strawberry Crispy Squares reduces the risk of certain cancers.
Vitamin A in Strawberry Crispy Squares helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Strawberry Crispy Squares promotes healthy development during pregnancy.
Vitamin A in Strawberry Crispy Squares is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Strawberry Crispy Squares maintains healthy mucous membranes.
Vitamin A in Strawberry Crispy Squares helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Strawberry Crispy Squares improves wound healing.
Vitamin A in Strawberry Crispy Squares promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Strawberry Crispy Squares may reduce the risk of macular degeneration.
Vitamin A in Strawberry Crispy Squares, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin D in Strawberry Crispy Squares boosts the immune system
Vitamin D in Strawberry Crispy Squares enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Strawberry Crispy Squares improves muscle function
Vitamin D in Strawberry Crispy Squares is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Strawberry Crispy Squares promotes cardiovascular health
Vitamin D in Strawberry Crispy Squares may help regulate blood pressure and support overall heart health.
Vitamin D in Strawberry Crispy Squares reduces the risk of certain diseases
Adequate levels of Vitamin D in Strawberry Crispy Squares are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Strawberry Crispy Squares supports mental health
Vitamin D in Strawberry Crispy Squares deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Strawberry Crispy Squares aids in weight management
Studies suggest Vitamin D in Strawberry Crispy Squares may help regulate body weight and reduce fat accumulation.
Vitamin D in Strawberry Crispy Squares improves insulin sensitivity
Vitamin D in Strawberry Crispy Squares plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Strawberry Crispy Squares supports prenatal health
Vitamin D in Strawberry Crispy Squares is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 90 calories?
The amount of exercise required to burn off 1 bar Strawberry Crispy Squares
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.