Vanilla Crispy Squares
Made Good
4.65
% from protein74.42
% from carbs74.42
% from fatNutrition Facts
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Vanilla Crispy Squares Nutrients FAQs
Nutrients
- Vitamin A:Vanilla Crispy Squares has 1000 IU of Vitamin A.
- Vitamin C:Vanilla Crispy Squares has 12 mg of Vitamin C.
- Vanilla Crispy Squares has 50mg of Sodium, Na.
What is the calorie content of Vanilla Crispy Squares?
A typical serving 1 bar (22 grams) of Vanilla Crispy Squares contains approximately 80 calories.
You can check the exact calorie content by logging Vanilla Crispy Squares in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla Crispy Squares have?
The amount of fat in Vanilla Crispy Squares depends on the ingredients and preparation method. On average, one serving 1 bar (22 grams) of Vanilla Crispy Squares contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla Crispy Squares have?
The protein content in Vanilla Crispy Squares depends on the ingredients exists in it. On average, 1 bar (22 grams) of Vanilla Crispy Squares contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla Crispy Squares, Download Nutribit app for healthier you!
How much sugar does a Vanilla Crispy Squares have?
On average, 1 bar (22 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Crispy Squares.
How Much carbohydrates (carbs) is in Vanilla Crispy Squares?
The amount of carbohydrates (carbs) in Vanilla Crispy Squares depends on its serving size and preparation. On average, 1 bar (22 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla Crispy Squares.
How Much Fiber is in Vanilla Crispy Squares?
Vanilla Crispy Squares contains approximately 1 grams of fiber in 1 bar (22 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Crispy Squares for healthier you!
What vitamins and minerals are in a Vanilla Crispy Squares?
Vitamins in Vanilla Crispy Squares:
Vanilla Crispy Squares contains following minerals:
General
Does Vanilla Crispy Squares contain caffeine?
Vanilla Crispy Squares does not contain any caffeine.
Does Vanilla Crispy Squares contain alcohol?
Vanilla Crispy Squares does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla Crispy Squares?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Crispy Squares and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla Crispy Squares quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla Crispy Squares in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Crispy Squares and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla Crispy Squares for free?
Yes! Since Vanilla Crispy Squares contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla Crispy Squares with water tracking feature?
Nutribit automatically calculates the water content of Vanilla Crispy Squares and adds it to your daily hydration log. Simply log Vanilla Crispy Squares in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanilla Crispy Squares as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Crispy Squares and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla Crispy Squares nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla Crispy Squares data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla Crispy Squares
Vitamin A in Vanilla Crispy Squares supports eye health.
Vitamin A in Vanilla Crispy Squares is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Vanilla Crispy Squares boosts immune function.
Vitamin A in Vanilla Crispy Squares helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Vanilla Crispy Squares promotes healthy skin.
Vitamin A in Vanilla Crispy Squares supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Vanilla Crispy Squares enhances reproductive health.
Vitamin A in Vanilla Crispy Squares plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Vanilla Crispy Squares supports bone health.
Vitamin A in Vanilla Crispy Squares contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Vanilla Crispy Squares reduces the risk of certain cancers.
Vitamin A in Vanilla Crispy Squares helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Vanilla Crispy Squares promotes healthy development during pregnancy.
Vitamin A in Vanilla Crispy Squares is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Vanilla Crispy Squares maintains healthy mucous membranes.
Vitamin A in Vanilla Crispy Squares helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Vanilla Crispy Squares improves wound healing.
Vitamin A in Vanilla Crispy Squares promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Vanilla Crispy Squares may reduce the risk of macular degeneration.
Vitamin A in Vanilla Crispy Squares, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 80 calories?
The amount of exercise required to burn off 1 bar Vanilla Crispy Squares
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.