Organic Vegetable Minestrone Soup

Cadia

9.14

% from protein

54.86

% from carbs

54.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 400 g(400g)
Amount per serving
Calories
180
% Daily value*
Total Fat 7 g
10.8%
Sodium, Na 1120 mg
48.7%
Potassium, K 702 mg
14.9%
Total Carbohydrates 24 g
8.7%
Fiber 5 g
17.9%
Sugars 10 g
20%
Protein 4 g
8%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 101 mg
Iron 2 mg
Sugars, added 4 g

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Organic Vegetable Minestrone Soup Nutrients FAQs

Nutrients

What is the calorie content of Organic Vegetable Minestrone Soup?

A typical serving 1 container (400 grams) of Organic Vegetable Minestrone Soup contains approximately 180 calories.

You can check the exact calorie content by logging Organic Vegetable Minestrone Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Vegetable Minestrone Soup have?

The amount of fat in Organic Vegetable Minestrone Soup depends on the ingredients and preparation method. On average, one serving 1 container (400 grams) of Organic Vegetable Minestrone Soup contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Vegetable Minestrone Soup have?

The protein content in Organic Vegetable Minestrone Soup depends on the ingredients exists in it. On average, 1 container (400 grams) of Organic Vegetable Minestrone Soup contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Vegetable Minestrone Soup, Download Nutribit app for healthier you!

How much sugar does a Organic Vegetable Minestrone Soup have?

On average, 1 container (400 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Vegetable Minestrone Soup.

How Much carbohydrates (carbs) is in Organic Vegetable Minestrone Soup?

The amount of carbohydrates (carbs) in Organic Vegetable Minestrone Soup depends on its serving size and preparation. On average, 1 container (400 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Vegetable Minestrone Soup.

How Much Fiber is in Organic Vegetable Minestrone Soup?

Organic Vegetable Minestrone Soup contains approximately 5 grams of fiber in 1 container (400 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Vegetable Minestrone Soup for healthier you!

What vitamins and minerals are in a Organic Vegetable Minestrone Soup?

Organic Vegetable Minestrone Soup contains following minerals:

  • Organic Vegetable Minestrone Soup has 101mg of Calcium.
  • Organic Vegetable Minestrone Soup has 1120mg of Sodium, Na.
  • Organic Vegetable Minestrone Soup has 702mg of Potassium, K.
  • Organic Vegetable Minestrone Soup has 2mg of Iron.

General

Does Organic Vegetable Minestrone Soup contain caffeine?

Organic Vegetable Minestrone Soup does not contain any caffeine.

Does Organic Vegetable Minestrone Soup contain alcohol?

Organic Vegetable Minestrone Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Vegetable Minestrone Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Vegetable Minestrone Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Vegetable Minestrone Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Vegetable Minestrone Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Vegetable Minestrone Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Vegetable Minestrone Soup for free?

Yes! Since Organic Vegetable Minestrone Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Vegetable Minestrone Soup with water tracking feature?

Nutribit automatically calculates the water content of Organic Vegetable Minestrone Soup and adds it to your daily hydration log. Simply log Organic Vegetable Minestrone Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Vegetable Minestrone Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Vegetable Minestrone Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Vegetable Minestrone Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Vegetable Minestrone Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Vegetable Minestrone Soup

Fiber in Organic Vegetable Minestrone Soup supports digestion.

Fiber in Organic Vegetable Minestrone Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Vegetable Minestrone Soup supports heart health.

Soluble fiber in Organic Vegetable Minestrone Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Vegetable Minestrone Soup aids in weight management.

Fiber-rich foods in Organic Vegetable Minestrone Soup increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Vegetable Minestrone Soup regulates blood sugar.

Fiber in Organic Vegetable Minestrone Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Vegetable Minestrone Soup promotes gut health.

Fiber in Organic Vegetable Minestrone Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Vegetable Minestrone Soup lowers the risk of colon cancer.

A high-fiber diet from Organic Vegetable Minestrone Soup is linked to a reduced risk of colon cancer.

Fiber in Organic Vegetable Minestrone Soup improves skin health.

Fiber in Organic Vegetable Minestrone Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Vegetable Minestrone Soup helps lower blood pressure.

Adequate fiber in Organic Vegetable Minestrone Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Vegetable Minestrone Soup boosts immune function.

Fiber in Organic Vegetable Minestrone Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Vegetable Minestrone Soup reduces the risk of type 2 diabetes.

Fiber in Organic Vegetable Minestrone Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Organic Vegetable Minestrone Soup supports fluid balance.

Maintains Fluid Balance in Organic Vegetable Minestrone Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Organic Vegetable Minestrone Soup supports nerve function.

Supports Nerve Function in Organic Vegetable Minestrone Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Organic Vegetable Minestrone Soup helps regulate blood pressure.

Regulates Blood Pressure in Organic Vegetable Minestrone Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Organic Vegetable Minestrone Soup supports muscle function.

Aids Muscle Function in Organic Vegetable Minestrone Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Organic Vegetable Minestrone Soup aids nutrient absorption.

Improves Nutrient Absorption in Organic Vegetable Minestrone Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Organic Vegetable Minestrone Soup helps balance pH levels.

Balances pH Levels in Organic Vegetable Minestrone Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Organic Vegetable Minestrone Soup supports bone health.

Supports Bone Health in Organic Vegetable Minestrone Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 container Organic Vegetable Minestrone Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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