Organic Minestrone Soup
Common Food
13.41
% from protein71.51
% from carbs71.51
% from fatNutrition Facts
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Organic Minestrone Soup Nutrients FAQs
Nutrients
- Vitamin A:Organic Minestrone Soup has 2000 IU of Vitamin A.
- Vitamin C:Organic Minestrone Soup has 15 mg of Vitamin C.
- Organic Minestrone Soup has 52mg of Calcium.
- Organic Minestrone Soup has 720mg of Sodium, Na.
- Organic Minestrone Soup has 1.08mg of Iron.
What is the calorie content of Organic Minestrone Soup?
A typical serving 1 cup (245 grams) of Organic Minestrone Soup contains approximately 90 calories.
You can check the exact calorie content by logging Organic Minestrone Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Minestrone Soup have?
The amount of fat in Organic Minestrone Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Organic Minestrone Soup contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Minestrone Soup have?
The protein content in Organic Minestrone Soup depends on the ingredients exists in it. On average, 1 cup (245 grams) of Organic Minestrone Soup contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Minestrone Soup, Download Nutribit app for healthier you!
How much sugar does a Organic Minestrone Soup have?
On average, 1 cup (245 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Minestrone Soup.
How Much carbohydrates (carbs) is in Organic Minestrone Soup?
The amount of carbohydrates (carbs) in Organic Minestrone Soup depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Minestrone Soup.
How Much Fiber is in Organic Minestrone Soup?
Organic Minestrone Soup contains approximately 3 grams of fiber in 1 cup (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Minestrone Soup for healthier you!
What vitamins and minerals are in a Organic Minestrone Soup?
Vitamins in Organic Minestrone Soup:
Organic Minestrone Soup contains following minerals:
General
Does Organic Minestrone Soup contain caffeine?
Organic Minestrone Soup does not contain any caffeine.
Does Organic Minestrone Soup contain alcohol?
Organic Minestrone Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Minestrone Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Minestrone Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Minestrone Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Minestrone Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Minestrone Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Minestrone Soup for free?
Yes! Since Organic Minestrone Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Minestrone Soup with water tracking feature?
Nutribit automatically calculates the water content of Organic Minestrone Soup and adds it to your daily hydration log. Simply log Organic Minestrone Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Minestrone Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Minestrone Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Minestrone Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Minestrone Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Minestrone Soup
Vitamin A in Organic Minestrone Soup supports eye health.
Vitamin A in Organic Minestrone Soup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Organic Minestrone Soup boosts immune function.
Vitamin A in Organic Minestrone Soup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Organic Minestrone Soup promotes healthy skin.
Vitamin A in Organic Minestrone Soup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Organic Minestrone Soup enhances reproductive health.
Vitamin A in Organic Minestrone Soup plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Organic Minestrone Soup supports bone health.
Vitamin A in Organic Minestrone Soup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Organic Minestrone Soup reduces the risk of certain cancers.
Vitamin A in Organic Minestrone Soup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Organic Minestrone Soup promotes healthy development during pregnancy.
Vitamin A in Organic Minestrone Soup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Organic Minestrone Soup maintains healthy mucous membranes.
Vitamin A in Organic Minestrone Soup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Organic Minestrone Soup improves wound healing.
Vitamin A in Organic Minestrone Soup promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Organic Minestrone Soup may reduce the risk of macular degeneration.
Vitamin A in Organic Minestrone Soup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Organic Minestrone Soup supports fluid balance.
Maintains Fluid Balance in Organic Minestrone Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Organic Minestrone Soup supports nerve function.
Supports Nerve Function in Organic Minestrone Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Organic Minestrone Soup helps regulate blood pressure.
Regulates Blood Pressure in Organic Minestrone Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Organic Minestrone Soup supports muscle function.
Aids Muscle Function in Organic Minestrone Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Organic Minestrone Soup aids nutrient absorption.
Improves Nutrient Absorption in Organic Minestrone Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Organic Minestrone Soup helps balance pH levels.
Balances pH Levels in Organic Minestrone Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Organic Minestrone Soup supports bone health.
Supports Bone Health in Organic Minestrone Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 1 cup Organic Minestrone Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.